Dried lilies can be soaked in water and then stir-fried and made into soups, which will make them look just like fresh ones.

The soaked dried lilies can be used to make sugar water or porridge, which can cure coughs. You can add pork bones, barley, polygonatum odorifera, adenophora, wolfberry, gorgon fruit and other medicinal materials to make soup. You can also add celery, carrots, and lean meat and stir-fry together. Such as:

Ginkgo fried lily:

Ingredients and ingredients: ginkgo, lily, green chili, MSG, salt, salad oil, vegetarian stock, starch.

Method: Wash the ginkgo, blanch the lily in water, heat the pot, add a little salad oil, add the ginkgo, stir-fry the lily, thicken and serve on a plate. Medicinal uses of lily:

Stomach pain, upset and insomnia

Add 60 to 100 grams of lily, add an appropriate amount of glutinous rice and brown sugar to cook porridge. This method has the functions of tonifying the middle and replenishing qi, strengthening the spleen and stomach, clearing the heart and calming the nerves.

Prolonged cough, blood in sputum, fatigue and palpitations

Wash 60 grams of lily, 250 grams of rice, simmer with appropriate amount of water, and when cooked, add 100 grams of rock sugar Stir well. This method has the effects of moistening the lungs, relieving cough, clearing the heart, and calming the nerves.

Pulmonary tuberculosis, chronic cough, purulent sputum, low-grade fever and depression

Put 100 grams of dried lily and 150 grams of honey into a bowl, steam over water for 1 hour, mix thoroughly while hot, and cool Put into bottles and set aside. This method has the effects of moistening the lungs, relieving coughs, clearing the heart and calming the nerves, and should be consumed regularly.

Neurasthenia, menopausal syndrome

Soak 50 grams of dried lily in water for 1 day and night. 15 grams of jujube kernels, decoct in water and check, take the juice and cook the lily, and take it with the soup, or 60 to 90 grams of fresh lily mixed with an appropriate amount of honey, steamed, and taken before going to bed. Regular consumption has the effect of clearing the heart, nourishing yin and calming the nerves.