1, the efficacy of dandelion
1 eating brahmi is good for the liver
Brahmi, also known as dandelion, many people have seen in the wild. Its pollen contains the vitamin linoleic acid, and its branches and leaves contain choline amino acids and trace minerals.
The main functions of Brahmi are to clear away heat and toxins, reduce swelling and diuretic. It has a broad-spectrum anti-bacterial effect and can also stimulate the body's immune function to achieve choleretic and hepatoprotective effects. It is blanched and eaten raw, fried or made soup can be, such as jellyfish skin mixed with brahmi, brahmi fried shredded pork; but also with green tea licorice honey, etc., mixed into a cup of can clear heat and detoxification, reduce swelling of brahmi green tea.
2 bitter vegetable can inhibit leukemia
Bitter vegetable's scientific name is to take hemp or endive. The stem is yellowish-white; the leaves are rounded lanceolate, green on the surface, gray-green on the back; the flowers are bright yellow and tongue-shaped. Sun-dried bitter vegetable is rich in potassium, calcium, magnesium, phosphorus, sodium, iron, manganese, zinc, copper and other elements.
Bitter cabbage can clear heat and dry dampness, eliminate swelling and pus, dissolve bruises and detoxification, cool blood and stop bleeding. Bitter cabbage decoction concentrated ethanol extract, acute lymphoblastic leukemia acute and chronic granulocytic leukemia are inhibited. The more common eating methods are garlic mixed with bitter vegetables, sauce mixed with bitter vegetables, bitter vegetables roasted pork liver and so on.
3 fern has a tranquilizing effect
Fern, also known as ferns, dragon's head cabbage, more common in the wild vegetables. When the fern leaves are curly, it means it is relatively fresh and tender, and the leaves will stretch out when it gets old.
Eating ferns can help clear away heat and smooth the intestines, lower the qi and resolve phlegm, and diuretically calm the mind. However, dried fern or fern salted with salt is best soaked in water to recover it before eating. Common ways to eat fern are smooth fried loin shredded fern, fern buckle meat, cold fern and so on.
4 Eustoma anti-ulcer
Eustoma is also known as the bright leafy vegetable and monk's hat, and it is what the Koreans call doraji. Its branch ends are capable of producing small blue flowers. We usually eat the root of Platycodon grandiflorum, it has expectorant cough, analgesic antipyretic sedative, hypoglycemic, anti-inflammatory, anti-ulcer, anti-tumor and antibacterial effects.
5 fill the deficiency of the spleen to eat chestnut
Capsicum annuum flowering period in April to June, the field edge of the ground, people can often see the stars of the white capsicum flowers. Its main therapeutic effect is to cool the blood to stop bleeding, tonifying the spleen, clearing heat and water. Spring pick some of the young stems and leaves of the chestnut or over-wintering buds, blanched and cold, dipped in sauce as a soup as a filling fried food can be, but also boiled into a delicious chestnut porridge.
6 dry hot days eat more amaranth
Amaranth roots are generally purple or lavender; few branches on the stem, with green or lavender stripes; leaves are ovate.
We generally eat the more tender amaranth stems and leaves, they have a heat diuretic detoxification, nourishing Yin moistening effect. In addition to fried food cold to make soup, amaranth is also commonly used to make stuffing. For example, cold amaranth, amaranth shredded chicken, amaranth dumplings and so on.
Garlic roasted amaranth
7 watercress blood pressure
Watercress is also called watercress, river celery. It has hollow stems, triangular leaves, and white flowers, and grows mainly in moist places, such as riversides and rice fields.
Watercress has the effect of clearing away heat and detoxification, moistening the lungs, strengthening the spleen and stomach, eliminating food stagnation, diuretic, hemostatic, lowering blood pressure, anti-hepatitis, anti-arrhythmia and antibacterial. We often eat pork fried watercress, watercress lamb dumplings and watercress mixed with peanut kernels.
8 Spurgeon buds tonify the kidneys and benefit the vital essence
Spurgeon buds, also known as spiny dragon buds, grow mainly in bushes and forest clearings. It is not an herb like other wild vegetables, but a woody plant. Its bark is gray and covered with thick, hard prickles; the flowers are yellowish-white; and the fruit is a berry, spherical and black.
The part of the prickly shoots that is eaten is mainly its young shoots, which can be used to tonify the qi, invigorate the blood, dispel the wind, relieve dampness, relieve pain, tonify the kidneys and benefit the essence.
9 Rootlets of garlic to prevent arteriosclerosis
Rootlets of garlic are also known as Allium sativum. Its stems and leaves look like garlic and also have the flavor of onion and garlic. Its role is to pass the yang and gas, open the chest to dissipate the knot, the flow of qi stagnation, the treatment of dysentery as well as inhibit the elevation of peroxide ester in the blood of patients with hyperlipidemia, to prevent atherosclerosis. The main eating method has small root garlic mixed with tofu, or boil some small root garlic white fungus porridge.
10 horse chestnut can cure diabetes
Horse chestnut, also known as horse chestnut long life vegetable. Generally reddish-brown, thick leaves, long obovate, because it looks like a horse's teeth and named. It contains protein fat thiamine riboflavin ascorbic acid and other nutrients. Because it contains more acidic substances, so when you eat it, you will feel a slightly sour flavor.
The medicinal function of horse chestnut is to clear away heat and detoxify the toxin, cool the blood and stop bleeding. Because it is rich in norepinephrine, it can promote the secretion of insulin by the pancreas, regulate the process of human sugar metabolism, reduce blood glucose concentration, and keep blood glucose constant, so it has a certain therapeutic effect on diabetes.
In addition, it also contains an unsaturated fatty acid, which can inhibit the production of cholesterol and triglycerides, and has a protective effect on cardiovascular. It can be eaten in a variety of ways, blanched and then fried and cold as a filling can be. For example, horse toothwort scrambled eggs, steamed horse toothwort stuffed buns, or cook some garlic horse tooth to clear heat and stop dysentery.
2, dandelion water efficacy
First: clear heat and detoxification
Dandelion is very suitable for use in a variety of heat and toxicity of the disease, which clear the effect of liver heat is very good, for the treatment of some of the severe redness, swelling and pain caused by the liver heat, as well as a variety of wounds infected or pus disease. The treatment effect is also very good.
You can take the leaves of dandelion after soaking in boiling water, which can relieve some of the body of dry mouth, in addition to a variety of body heat or purulent disease treatment effect is very good.
Second: beauty
Women can take more dandelion water in their daily life, because not only the taste is good, at the same time, it can also be a good beauty effect. As we said above, dandelion leaves contain a lot of protein, fat, trace elements and carbohydrates and vitamins, etc., often take dandelion water can be very good to improve the skin dermatitis or eczema and other conditions. In addition to the dandelion contains the leaves of the body is very good, flowers take after the body has a lot of benefits, some often spot women can drink Oh, because the dandelion flowers have the role of removing freckles. Related "" dandelion water to drink the three taboos
Third: eliminate carbuncle knot
If the body has a high fever or bloated sores, you can take some dandelion water. In addition, dandelion water for the treatment of canker sores has a very good effect, postpartum women to take more can play the role of lactation. In addition, dandelion not only can be taken internally, but also used externally is also very good, often and honeysuckle together with the use. If you want to better treat the canker sore, then you can mix dandelion with rhubarb and dandelion, so that the body will soon be able to restore health.
Fourth: prevention and treatment of tumors
Modern research has found that the leaves of dandelion have a very anti-tumor effect. Fresh dandelion leaves or sun-dried dandelion with boiling water, and then instead of tea to take, has a very good heat detoxification and resistance to tumors, but also better able to improve the body's immune system.
Fifth: antibacterial
Dandelion leaves contain certain substances for typhoid fever bacteria and staphylococcus aureus has a certain inhibitory effect. So it is good for the body to take some dandelion in water when you are not doing anything.