Eggplant is very beneficial to patients with arteriosclerosis, hypertension, coronary heart disease and scurvy. Eggplant also contains saponins, trigonelline, stachydrine, choline and other substances, which also has a unique effect on reducing cholesterol content.
material
Eggplant, minced meat, onion, ginger, garlic, dried pepper, cooking wine, salt, soy sauce, sugar and vinegar.
working methods
1 remove the pedicle of eggplant, cut open and cut into sections, mince onion, ginger and garlic, and cut dried pepper into rings;
2 put some salt in the cut tomato strips and marinate for a while until the salt water is washed clean with clear water, and gently pinch off the gouache by hand;
3 Add cooking wine and soy sauce to minced meat, mix well and marinate 15 minutes;
4 Heat the wok and add vegetable oil. Add chopped onion, ginger and garlic after it is slightly hot to make the pepper fragrant;
5 Stir-fry minced meat until it becomes discolored, and stir-fry tomato strips;
6 Mix in soy sauce, sugar, vinegar and a little water, and put in a ceramic pot;
7 Cover the lid and simmer for 5-6 minutes on medium heat until the tomato strips are tasty, sprinkle with onion and garlic, and pour a little hot oil on the onion and garlic.
skill
Marinate some salt in the cut tomato strips for a while until the salt water comes out, rinse with clear water, pinch off the gouache a little by hand, and then stir fry in the oil pan, which can save oil and maintain a good taste.