(1) winter melon porridge

[recipe]Fresh even winter melon 80 to 100 grams, 100 grams of round-grained rice.

[operation] the winter melon with a knife to scrape off the skin after washing and cutting into small pieces, and then with the round-grained rice together in a casserole, and cooked into porridge can be. Twice a day in the morning and evening to eat.

[efficacy] with diuretic weight loss, clearing heat to quench the thirst of the efficacy of pediatric obesity.

(2) yogurt drink

[recipe] yogurt 250 ml.

[operation] using high-quality fresh milk (or goat's milk) to add lactic acid bacteria, sugar, through fermentation, coagulation, freezing and other processes made, the market is available. Use 250 ml daily as breakfast with meals.

[Efficacy] It replenishes qi and blood, strengthens the body and is suitable for pediatric malnutrition.

(3) Beef and Potato Eggs

[Recipe] 1 to 2 potatoes, about 5 taels of beef, an egg, onion, dry bread crumbs, shredded lettuce and carrots, a little. 2 teaspoons of soy sauce, 1 teaspoon of cornstarch, 1 teaspoon of vegetable oil. 1 tablespoon fresh milk, 1 tablespoon flour, salt and pepper.

[Operation] First, chop the beef and put it in the marinade, then add the seasoning into the marinated beef and mix well; heat the oil and put in the onion and beef and stir-fry into the stuffing; then wash the potatoes, put them in water with the skin and boil them, remove the skin, then press them into a mushy paste with a knife and add the seasoning into the skin; take the appropriate amount of skin and roll it into a round shape, flatten it, and then pack it into the stuffing, pinch it into the shape of an egg, dip it into the egg sauce and then dip it into some dry bread crumbs and put it into the egg sauce and then put it in the egg sauce. Dip in some dry bread crumbs, fry in hot oil until golden brown, place on top of shredded lettuce and carrots, and may be dipped in tomato juice and eaten together.

[efficacy] For pediatric zinc deficiency.

(4) pig liver and lean pork porridge

[recipe] 50 grams of fresh pig liver, 50 grams of fresh lean pork, 15 milliliters of oil, a little salt.

[Operation] Wash the liver, lean pork, chopped, add oil, salt appropriate amount of mixing; will be washed rice, put in a hot pot, add the right amount of water, cook until the porridge will be cooked, add a good mix of liver, lean pork. Cook until the meat is cooked. 1 dose per day or every other day, 1 time or divided into 2 times to finish, can be consumed for a long time.

[Therapeutic effect] Strengthening the spleen and benefiting the qi, suitable for children with iron deficiency anemia, rickets and night blindness.

(5) shrimp egg soup

[recipe] shrimp 5 grams, 1 egg.

[operation] the egg into a bowl and stirred into a paste; shrimp into the egg bowl and mix well, into the steamer can be steamed. Taken twice a week, calcium and protein, the baby body is also very good.

[efficacy] for pediatric supplemental protein and calcium.