Many of us know that shrimp is a food with high nutritional value and has many benefits for our body. So we need to know whether shrimp is a high-protein food? How long does it take to fry the shrimp?
Are shrimps a high-protein food?
Shrimps are a high-protein food. Shrimp is rich in minerals such as calcium and magnesium, which can promote the growth and development of bones and teeth. Shrimp is rich in protein, vitamin E, calcium, magnesium, selenium and other minerals. It has the effects of appetizing, resolving phlegm, replenishing qi and promoting lactation. Shrimp is a hairy substance, so you should not eat shrimp when you have sores or when yin deficiency and fire are strong. People with skin eczema, dermatitis, and allergic inflammation should not eat it. Shrimp are usually parasitic with lung flukes and should not be eaten raw. The shrimp should be transparent and bright, white or green in color, with the head and body closely connected, the flesh hard and tough, the whiskers intact, no dirt on the outside, and no abnormal odor. Dried shrimp is processed from prawns, prawns, etc. It is not only rich in nutrients, but also very delicious. After soaking, the meat is soft and easy to digest. It is a delicacy suitable for all ages.
How long does it take to fry the shrimp?
Generally speaking, the frying time depends on the size of the shrimp. After boiling the pot, add the shrimp. If the shrimp is larger, it will take 5 About minutes, if the size is relatively small, usually 2 to 3 minutes is enough. As long as the shrimp turns red, it means it is cooked. It should be noted that you must not fry for too long, because shrimp is a food with very soft meat. Cooking for too long will damage its nutritional value. Shrimp is a food with very crispy meat. Cooking it for a long time will be harmful to its nutritional value. Generally speaking, shrimps are boiled in white water. Generally speaking, the heating time is different according to the size of the shrimps. After boiling, add the shrimps. If the shrimps are larger, it will take about 5 minutes. If the shrimps are smaller, it usually takes 2- 3 minutes is enough. If the shrimp turns red, it means it is cooked.
Should the shrimp be dethreaded?
It is necessary to dethread the shrimp. The frozen shrimps on the market now generally have the shrimp lines removed. If the frozen shrimps in the supermarket do not have the shrimp lines removed, they still need to be processed manually again. The shrimp thread is the dirtiest part of the shrimp. It contains shrimp feces, which contains many pathogenic bacteria and bacteria. Even after low-temperature freezing, most of the bacteria and microorganisms have been deactivated and have not been completely killed. However, there is no guarantee that eating shrimp thread will have no impact on health. Moreover, when eaten, the shrimp threads will have some bitterness, which affects the taste. So it is best to remove the shrimp lines. Although some nutrients will be lost after freezing, shrimps still have a certain nutritional value. The meat of shrimp is rich in protein, which is several to dozens of times more than fish, eggs, milk and other foods. Therefore, even after freezing, the protein content is relatively high, and other nutrients will also be present to a certain extent. reservation on.
Do you want to remove the fishy smell from the shrimp?
Yes. First, soak the shrimps in water and soak them in salt water for two hours to remove the earthy smell, or marinate them in cooking wine. Cooking wine is volatile and can evaporate the fishy smell of the shrimps. Shrimp can be cooked with pork, especially for making various delicious meat fillings. When paired together, it has a good effect of removing the fishy smell. When removing the fishy smell, you can also add a little vinegar and some onions, ginger, and garlic to remove the fishy smell from the shrimp. Shrimp can be marinated during cooking. You can add a little lemon juice during the marinating process to remove the fishy smell and make the shrimp taste more delicious.