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Do you need to cook the kelp silk you bought?
You don't need to cook the wet kelp you bought. Because the wet kelp silk you usually buy is soaked or cooked, you don't need to cook it again. However, it is necessary to wash the kelp silk, and if the kelp tastes heavy, you can boil the water and blanch it.

Generally speaking, the wet kelp sold in the market has been cooked, while the dry kelp needs to be cooked. Cooked kelp silk does not need to be boiled in hot water, which will make the nutrients in kelp lose.

The bought wet kelp silk only needs to be washed and can be cooked and eaten. However, if you feel that the seafood is heavy, you can boil the water and put the kelp silk in it for about three minutes. Then take it out and put it in cold water for later use.

Wet kelp is originally soaked, so it doesn't need to be washed for too long. Just wash the silt and dust on the wet kelp silk. Never soak and scrub the wet kelp silk for a long time, which will reduce the nutritional components of the wet kelp silk.

It should be noted that the white substance on the surface of kelp is not mold, but a nutrient called mannitol. Mannitol is good for human body, so don't wash it off.