Corn flour is the representative of coarse grains, which is listed as the first health food in cereals and is called "golden crop". Corn flour contains lecithin. Linoleic acid, grain alcohol, vitamin E, cellulose, etc. Has the health care functions of lowering blood pressure, reducing blood fat, resisting arteriosclerosis, preventing intestinal cancer and beauty beauty, and delaying aging. It is also the most suitable food for the three high people.

There are many ways to make corn flour in northern rural areas, but many people don't know how to do it or it is troublesome. Like this, coarse grain flour is still delicious the old way. For example, the cakes fermented from the old noodles are soft, glutinous and chewy. Every time I go back to my hometown and cook a pot with my mother, I finish it in two days, and I can eat 4-5 pieces per meal. Now corn flour is often eaten in my hometown, but I used the simplest method, yeast fermentation, which was made by the method of cooked noodles in my hometown. The taste is better, the yeast fermentation is not easy to fail, and Aauto Quicker is convenient. It tastes delicious, too This is not a gnashing of teeth. Generally, hungry tortillas bite people. If you like them, you must try them. Children especially like to eat them. You will eat 5 pieces when you are out of the pot. Women eat anti-aging, children eat brain, and the elderly eat three highs.

Milk corn flour coated cake

Making ingredients: corn flour 150g ordinary flour 60g eggs 1 pure milk 250g yeast 1.5g sugar 30g.

Specific method: 1, put the milk into a large bowl, add sugar and eggs and mix well.

2. Mix corn flour and common flour, sieve them into milk several times, and stir well;

3. Finally, add yeast, stir evenly, cover with plastic wrap and ferment to large size;

4. Stir the fermented batter gently with chopsticks to discharge gas;

5. Brush a layer of cooking oil when the pot begins to fry, scoop in a spoonful of batter, spread it all over the bottom of the pot, and fry it on low heat; Until the surface is solidified and there are many small holes, fold the cake back and fry it repeatedly for a few seconds. It takes about 10 seconds to get one.

5, super delicious cream cornmeal pancakes are just fine. Don't be too delicious:)

Matters needing attention

1, there is no need to put too much yeast, too much yeast can be fermented;

2, breakfast with a bowl of porridge, the best choice for breakfast in summer, nutritious and healthy, the key is delicious.

3, corn flour must be sieved, so as to screen out large particles, otherwise the fried cake will bite people.