Hand brewing, dripping or hand pressing are actually just slightly different in operation methods and taste, and have no impact on the benefits of coffee.

Freshly ground coffee is healthier and more fragrant than instant coffee.

Drinking coffee can refresh you. Of course, it depends on your personal constitution. Some people will feel more sleepy after drinking it;

Drinking coffee can be a diuretic, but the premise is that it must be paired with water, so that it can make you sleepy. Toxins in urine are better eliminated;

Drinking coffee can help you shave fat, and drinking coffee along with exercise can help you lose weight!

Drinking coffee can increase heart rate and exercise, but people with a history of heart disease should not drink coffee;

Drinking coffee may prevent gout, which even doctors dare not say for sure!

Drinking coffee has a certain effect in treating migraines. I have tried it myself.

Of course, there are advantages and disadvantages. It mainly depends on how you deal with this problem.

It’s better to drink coffee as a drink, just like drinking tea, don’t ask for too many benefits