Helps gastrointestinal digestion

From the point of view of fermentation, black tea belongs to the fermented tea, relative to other tea is relatively mild, so the stimulation to the body is relatively small, even if the spleen and stomach of the weak crowd can also drink. Drinking black tea can help gastrointestinal digestion, appetite, help health, grease, but also diuretic, and have to eliminate edema and many other effects. Drinking black tea has a lot of benefits, but when drinking black tea to have the right way to drink oh. Drinking a lot of black tea can cause dizziness, panic symptoms.

Anti-cancer, antioxidant

The tea will become reddish-brown when it is placed for a longer period of time, which is due to the oxidation of tea polyphenols into reddish-brown tea pigments. Research has shown that tea polyphenols and tea pigments have strong anti-cancer and antioxidant effects. Drinking black tea often is a lot of help to your health.

Bright eyes

The tea polyphenols contained in black tea have antibacterial and anti-inflammatory effects, and if your eyes appear red, you can wash them with black tea water several times a day. You will obviously find that your vision becomes clear and bright, and the redness is reduced.

Stop bleeding

Black tea is rich in acidophilus, this element can stop capillary bleeding. Such as suffering from tongue carbuncle, stomatitis, eczema, bleeding gums, etc., can be treated with black tea gargle. Sores pus ulcers, skin bleeding can also be used in its bath.

The seven taboos of black tea

1, the new tea placed to drink

Since the new tea stored for a relatively short period of time, and contains more un-oxidized polyphenols, aldehydes and alcohols and other substances, the human gastrointestinal mucosa has a strong stimulating effect, it is very easy to induce gastric problems. So the new tea should drink less, less than half a month of storage of new tea should avoid drinking.

2, first wash the tea and then tea

As tea in the cultivation and processing of pesticides and other harmful substances contamination, there is always a certain amount of residue on the surface of the tea, so the first bubble out of the tea should be discarded to wash the role of not drinking.

4, fever should not drink tea

Tea contains more theophylline, has the effect of elevating body temperature, so fever patients drink black tea is tantamount to "pouring oil on the fire".

5, do not drink tea on an empty stomach

Drinking tea on an empty stomach can dilute gastric juices, reduce digestive function, plus water absorption rate is high, resulting in a large number of undesirable components of tea into the bloodstream, easily triggered by panic, dizziness, weakness and other symptoms.

6, gastrointestinal problems avoid drinking

The caffeine contained in the tea can promote the secretion of gastric acid, increase the concentration of gastric acid, it is very easy to induce ulcers and even perforation.

7, special period should not drink black tea

Women drink tea during menstruation, especially drinking strong tea, is likely to induce or aggravate menstrual syndrome. After medical experts found that, compared with those who do not drink tea, women who have the habit of drinking tea during menstruation, the incidence of menstrual tension is 2.4 times higher than normal, and those who drink more than 4 cups of tea a day will increase by 3 times.