Shenzhen Youmian insomnia and depression specialist treatment of insomnia is the best. You sleep with the national Ministry of Human Resources and Social Security registered secondary psychological counselor, the Chinese Academy of Sciences Institute of Psychology certified senior psychological counselor more than 100, junior, intermediate psychotherapist more than 10. The psychological counseling is experienced in depression, anxiety, insomnia, fear, obsessive-compulsive and other psychological disorders, providing targeted psychological counseling to help visitors solve their problems. Click to learn more

Insomnia has a variety of classification methods, according to the most common modern classification of insomnia can be divided into three types.

(a) Beginning insomnia

Also known as difficulty sleeping type insomnia. Characterized by a night of energy, thinking, after going to bed, tossing and turning, no sleepy, until the middle of the night because of extreme fatigue and barely sleep. This type of person accounted for the majority of insomnia, usually "owl type people", to young adults.

(2) intermittent insomnia

Also known as sleep difficulty insomnia. Characterized by a lack of deep sleep, it is often awakened at night, and after waking up, it is not possible to sleep again for a long time. This type of person is usually more anxious and painful. It is common in people who are frail, have chronic illnesses, and have special personalities.

(3) Terminal insomnia

Also known as early sleep type insomnia. Characterized by waking up early, the second half of the night, it is difficult to fall back to sleep. Daytime mental state is poor, often napping, to the afternoon spirit to improve, common in patients with arteriosclerosis and the elderly. Because of the different sleep patterns and types of people, the diagnosis of insomnia should also refer to the sleep quality standards. Some older people have always woken up very early, woke up very spiritual, white no fatigue, although less sleep is not insomnia.

Shenzhen Youmian relies on its own strong scientific research strength, independent research and development of speed sleep system, physical and mental interaction system, CBTI management system, with the industry's reputation of expert doctor team, excellent clinical technology, advanced medical equipment, is committed to providing patients with high-quality clinical psychological diagnostic and treatment services.