How to make a three-sauce stew pot, the meat is tender and delicious? Chicken wings, shrimp, chicken legs, etc. Can be used for meat, vegetables and fruits are also rich in choices, such as potatoes, carrots, sweet potatoes, onions, lettuce, green peppers and so on. In this way, all kinds of rich green vegetables are mixed together after stewing, which is particularly appetizing.

There are also many special cooking tools commonly used to make this kind of shabu shabu. The most common way is to use electric hot pot, wedge-shaped non-stick pot and enamel pot. In the production process, choose medium and small fire and gradually stew the ingredients.

Here, I will share with you how to make this delicious food: prepare seasonal vegetable ingredients in advance: chicken wings, 8 carrots, a potato, a sweet potato, a white onion and 6 cloves of garlic, ginger slices, appropriate vegetable oil, rice wine, salt soy sauce, ketchup, oil consumption and sugar.

Step 1: After the chicken wings are cleaned, carve a few pieces on the surface that are conducive to taste, pour in a tablespoon of rice wine and a little salt, and marinate for 20 minutes. The three kinds of fruit juices are about soy sauce, oil consumption and ketchup, and the ratio can be one to one. Those who like tomato flavor can put a spoonful of ketchup better. After mixing, add a little sugar and mix well.

Step two, there is no green pepper at home, leaving this kind of vegetables and fruits that are easy to store. Like winter melon and sweet potato, in addition to cooking porridge and steamed vegetables every day, adding some in the case of making boiled vegetables also makes the taste sweeter.

The third step is to prepare 6 cloves of garlic, then cut appropriate slices of ginger, peel and slice other vegetables and fruits, and cut onions into large sections for later use. Put a proper amount of vegetable oil into the bottom of the enamel pot, boil it, then pour in ginger slices and garlic cloves, and stir-fry the smell of garlic over medium heat.

Step 4 Let's talk about it again here. Many friends are worried that the bottom of the plate will be burnt if it is laid underneath. The choice of pot is suggested to use electric hot pot or enamel pot. If you use a wok, it must be coated with a non-stick coating.

Step 5: Electric hot pot and enamel pot are both thick-bottomed pots, which have very good thermal insulation performance and good air tightness. Therefore, it is almost impossible to paste the bottom when you put the root and rhizome ingredients into the bottom pot, and then keep the fire low. It is especially reassuring to clean the kitchen utensils after doing a good job.

Then add sweet potato pieces, potato chips and carrot pieces. Then smooth the onion on the top layer, and this layer can also be filled with green pepper, lettuce and other ingredients. Finally, put the meat dishes on the noodles. Pour half a bowl of warm water into the pot, cover the pot and cook for 12min, and keep the fire low.

Step 6: When the cooking lasts for seven or eight minutes, roll it with a frying spoon and look at the bottom of the pot. Because the amount of ingredients, the size of the ignition point of the kitchen stove and the amount of water added may endanger the adsorption time of juice, it is very likely that there will be little juice in ten minutes, so this time should be carefully grasped.

When the juice is almost collected, pour in the prepared juice, pour it evenly on the chicken wings, and stew again for 10- 12 minutes. Juice gradually seeps in, and all kinds of ingredients taste more mellow when stewed with small fire. It is time. Open the lid and have a look. It is really tempting! Put more meat out, scoop a spoonful of fruits and vegetables, and it will be delicious when you see it.