It can strengthen the spleen, moisten the lungs and relieve cough. The practice of tremella and Sydney crystal sugar water is as follows:

Required materials: 2 Sydney, 30g tremella, appropriate amount of rock sugar, and appropriate amount of Lycium barbarum.

1, prepare all materials.

2. Wash and peel Sydney, cut into 4 parts, 1, and remove the core.

3, tremella soaked hair.

4, after hair, wash and remove the yellow hair roots, break small.

5. Wash the medlar (leave a few).

6, rock sugar for use.

7. Put all the ingredients in the stew.

8. Stew over water 1.5 minutes.

9. After stewing, add rock sugar and the remaining medlar to finish.