I can see you struggling through the screen when I see this topic (≧Ω ≦)/"Weight is reserved for food" For a while, I was particularly struggling with weight, eating carefully, and I could only laugh at the cute snacks when I visited the supermarket, because summer is coming or it has already arrived. Are you ready for the meat season? It was a painful time until I met Silly Jiao. She works as a deputy department in the school meeting, and she is very busy and happy every day. To tell the truth, her weight is not light, but that night I saw her eating a midnight snack! Ya looks good, so she can't resist the temptation, so a beautiful woman is buried by her. I feel a little envious after watching her eat like this for several times … It's so nice, so comfortable and casual, I can eat smile happily if I want, and there is a handsome male ticket. One day, I really couldn't help asking her to dispel my doubts. She said four words to me earnestly: "Eat, drink and be merry." I suddenly seem to have got the Supreme Wulin Secret Book, and it suddenly dawned on me! Life is alive, the word eat and drink, so many years I can't understand it! I'm so angry Don't worry about teenagers. I don't believe that you can control yourself before good food. People are born to eat food, and food can cure everything. Don't hesitate to go to the supermarket ~ Egg at the end of the article: Later I learned that she still likes fitness, and she always goes to the gym several times a week. She said it was an interest. Moreover, Ya is very good at dressing up, her dressing style is self-contained, her light makeup is just right, and her personality is "bright" and "informal". She has always been very happy. So girls and men understand the true meaning? How can you have both food and weight? Life, I wish you were happy ~ but I still want to give you a few small suggestions: make some minor dietary adjustments. For example,

Eat less and eat more. Eating too much at one time will increase your demand for delicious food, and you will never return on the road of eating more and more. It is definitely not a concept that you eat a pack of snacks for one day and you eat countless packs of snacks for one day. Reduce sugar appropriately and eat more fruits and beauty beauty. Exercise is as important as food.