Friends you like can do it according to the menu, give your lover a delicious meal and give your family a care. It is particularly delicate, and I think it needs more delicious food than amaranth. Crispy and nutritious, crisp and nutritious, it can also quench thirst, strengthen spleen and stimulate appetite, enhance appetite and promote digestion.
Stir-fried agaric with leek: 65438+ 0 leek, proper amount of dried agaric, 5 garlic cloves, salt and soy sauce. Practice: Soak the fungus in warm water for 30 minutes in advance, cut a part of old terrier from the leek moss, then wash and cut into strips.
After cleaning, put the soaked fungus in boiling water, cook for 3 minutes, pick it up and break it into small pieces, and break the garlic cloves with a knife. Heat oil in a pan, add minced garlic and stir-fry until fragrant. Add black fungus and stir fry for a while. After the auricularia auricula is cooked, add garlic seedlings and stir well.
Season with a little salt and soy sauce. Leek moss is not easy to taste. You can pour a few drops of water and fry it when it is popular. Zucchini contains rich and colorful fiber, which can promote gastrointestinal peristalsis, especially its high moisture content, and has the functions of hydrating, moisturizing and skin care, so it is very suitable for taking in spring. Sauté ed pumpkin with mushrooms is essential. It tastes fresh and refreshing, and it is a very small dish. It needs to be better than meat, and the food eaten by relatives is rich and colorful.
Stir-fried fenugreek mushrooms Ingredients: Lentinus edodes 1, melon 1, 3 dried peppers, 2 garlic cloves, salt, oil consumption and soy sauce. Practice: cut off the roots of the fungus, break it into small strips, clean it, put it in boiling hot water, blanch it for 2 minutes, pick up the water and squeeze it dry.
After the head and tail of the pumpkin are cleaned, cut into thick slices and cut obliquely. Put the appropriate vegetable oil into the pot and boil it. Put the chopped pepper and ginger foam into the pot, and the China pot will be fragrant. Pour cantaloupe, stir-fry until the color fades, then pour in the oil wheat section and stir-fry evenly. Add 1 spoon oil consumption, 1 spoon soy sauce and a little salt to taste. Stir-fry for another 30 seconds, turn off the heat and take out the pot.
Asparagus is rich in nutritional value, containing various carbohydrates, protein and vitamins, accounting for more than ordinary fresh fruits and vegetables. It is called "the first of fruits and vegetables". My favorite food is chicken breast and asparagus. Cooking together is really great. It is delicious, fresh and beautiful.
Stir-fried diced chicken with asparagus: 1 asparagus, 1 chicken breast, 3 pieces of garlic, 1 spoon of oil consumption, 1 spoon of salt, a little rice wine, soy sauce king, black pepper and a little cassava starch. Practice: Wash the chicken breast and cut it into diced beef with mushrooms. Add a little rice wine, soy sauce king, black pepper and a little cassava starch, mix well and marinate for a while.
Wash asparagus to remove old roots, cut asparagus into oblique sections, stir-fry lamb liver with fish paste. After adding water to the pot and boiling, put asparagus in it, blanch for about 2-3 minutes, and pick it up. It's too cold to put in cold water. Boil the pot, add appropriate amount of oil, add garlic paste and stir-fry until fragrant, then pour the marinated mushroom beef into the pot and stir-fry until the mushroom beef is cooked.
Cherry radish mixed with cold dishes Ingredients: 1 plate of cherry radish, two fragrant lai, three garlic, vinegar, sugar, salt, monosodium glutamate, sesame oil and warm water. Practice the cherry radish is rinsed, the head and tail are removed, and it is flattened one by one with a knife.
Clean Lai Xiang and cut into long sections. Peel garlic and cut it into mashed garlic. Put the mashed garlic into a bowl, add 2 tablespoons vinegar, a little sugar, 1 tablespoon salt, a little monosodium glutamate and sesame oil, and add a little warm water and mix well. Put the cherry radish in a bowl, add the fragrant lai, pour in the prepared juice, stir again, and marinate for another 10 minutes, which is more delicious.