As a person who often stays up late, he often goes hungry before going to bed. And dinner is eaten too early, so there are often situations where you are too hungry to sleep. Staying up late is a very bad habit, and the night cat advises everyone to rest early. So, what's it like to be hungry and unable to sleep at night?

1. Want to eat

This is nonsense! But it's true, in this hungry night, all I can think about is food, such as steamed lamb, steamed bear's paw, steamed deer's tail, roasted duck, roasted chicken, roasted goose ... whatever you want! This hunger once caused me to get up in the middle of the night to cook and eat a big bowl of rice without any dishes.

2. daydreaming

since I am determined not to eat, I can't sleep if I want to sleep. So daydreaming has become one of the few things that can be done. At this time, the brain will involuntarily think about many things, such as future planning and unfinished business. Sometimes I think that many strange ideas will come up, so I take out my mobile phone and record it carefully.

3. I'm sleepy but I can't sleep

I don't know why, it's hard for me to fall asleep when I'm hungry, but it's especially easy to fall asleep after replenishing energy. For example, one hour after dinner is the time when I want to sleep most. Don't talk to me at this time. I just want to have a quiet rest.

4. Uncomfortable

Sometimes I'm too hungry, and my stomach will react, and I have a stomachache. And I'm not the only one who has this situation. My other female friend especially likes staying up late and doesn't like eating. She told me more than once that she has a stomachache at night.

To sum up, if you can go to bed early, try to go to bed early. If you really can't sleep at night, don't go on an empty stomach. You can eat something, such as cereal, bean curd, lotus root starch, etc., which can be washed with boiling water, stirred into a paste, and eaten, which not only supplements nutrition, but also is good for your health, and will not gain much meat. In addition, be careful not to eat, including boiled water, within half an hour before going to bed. Ok, it's getting late, go to sleep!