Qingti
300 grams
condiments
lychee
6 capsules
step
1. Soak the green extract in salt water or baking soda water for 20 minutes and wash it thoroughly for later use.
2. Litchi soaked in salt water can remove some internal heat of litchi.
3. The effect of removing fire after refrigeration is better and the taste is better. Refrigerate for about 1 hour.
4. Take out 6 lychees and peel off the shells.
5. Remove the hard core of litchi.
6. Cross-transport the green extract and litchi pulp to juicer (juicer, cooking machine, soymilk machine, wall breaker, etc.). Can also be made).
In about 7.2 minutes, you can drink nutritious fresh fruit juice, which is green, sweet and refreshing, and very delicious in summer.
skill
The cleaning of the body must be thorough. You can soak in baking soda or salt for half an hour before cleaning, or use a fruit and vegetable detoxifier.