What you often do is the following.
Grilled pomfret: The difficulty of pomfret is that it is easy to stick to the bottom of the pot, even if it does not stick to the pot. I really don't know what the skin of pomfret is. Before roasting pomfret, you need to cut pomfret on both sides with a knife. Different shapes vary from person to person. They can be rhombic or parallel. In short, they can be created at will. Then put salt on both sides of the fish, sprinkle some black pepper and leave it for two or three hours. When the surface of the fish is slightly dry, it can be put into the oven. Note that when baking, spread a piece of butter on the surface of the fish and bake for about six or seven minutes on each side. If both sides are brown, you can go out of the oven. The practice of this dish is to avoid the trouble of frying pan, because it has been marinated with fine salt and the fish is very delicious. Of course, the practice of pomfret can also be dry-baked pomfret, which is also a famous dish. Just get a big pot of oil at home and fry pomfret in the oil pan. This is unhealthy, troublesome and a waste of cooking oil.
Baked potatoes: Although potatoes are unremarkable, there are many ways to cook potatoes, the most famous of which is roast beef with potatoes. Cooking potatoes in the oven has a special taste. Cut the potatoes into two and a half ovals, sprinkle with fine salt and black pepper, put a small piece of butter in the oven and bake for about 20 minutes. This dish has one word: Xiang! And healthy, of course. It can be used as both a dish and a meal.
Roast lamb chops: There are many ways to roast lamb chops, which is not easy for ordinary families because it involves many spices and other things that families don't have. Doing it in the oven can save these troubles. Generally, New Zealand lamb chops with bones sold by Carrefour are suitable for cooking in the oven at home. Dry the lamb chops, sprinkle with fine salt and don't forget the black pepper. Put them in the oven. As long as the blood of the lamb chops comes out, you can turn over. It only takes ten minutes to get out of the oven. Be sure to squeeze some lemon juice on the lamb chops when eating. The fresh and tender taste is not available in general western restaurants. The price of Carrefour's four lamb chops is around 30 yuan. If it is in a western restaurant, the price of four lamb chops is hard to say. Of course, it depends on who you invite to eat western food.
Grilled pork chops: Generally, pork chops are fried, and both Chinese and western restaurants have them, called fried pork chops. It should be common sense that eating fried food is unhealthy. Another way can avoid the trouble of frying. Boning pork chops, beating pork chops with the back of a knife, seasoning with fine salt or various sauces, which can be combined according to personal taste. Put the pig stained with the material into the broken egg to make it sticky, then put it into the bread flour, wrap it on both sides, put a piece of butter on the bread flour when it is put into the oven, bake for about seven minutes, and turn it upside down and put a small piece of butter.
Grilled steak: Steak is more suitable to be roasted in the oven, but because of the different texture of steak, the steak tastes different every time. So I feel that baking steak in the oven requires a certain technical content, which is essentially your experience in choosing steak. Sometimes, no matter how good your cooking is, the origin of steak is not good. As a result, roasting steak is like eating beef tendon, and the fun of eating steak with a knife and fork is gone. That big piece of bull's eye meat, fat and thin, looks pleasing to the eye. The feeling of steak steaming in the oven is really a great pleasure for a chef. That kind of carefree feeling that you don't need to look at the time, just follow your feelings, open the oven door, and don't roast dozens or hundreds of steaks can't reach this level. A good steak gives full play to the advantages of the oven.