It is generally recommended to start taking folic acid supplements three months before pregnancy. Women taking folic acid supplements during pregnancy can effectively prevent anemia, fetal congenital neural tube defects and other malformations, and promote milk secretion. It can also reduce the risk of preeclampsia in the third trimester of pregnancy. Folic acid needs to be taken between the first three months of pregnancy and the third month of pregnancy. Effective folic acid supplementation can also prevent low birth weight and premature delivery, and reduce the risk of neonatal congenital heart disease and death. Therefore, folic acid supplementation during pregnancy is very important.
At the same time, we should pay attention to basking in the sun and eating nutritious food to increase the body's resistance. Folic acid is an important nutrient to maintain the normal growth and reproduction of body cells. Taking folic acid during pregnancy can prevent fetal neural tube defects such as hydrocephalus and anencephaly. The demand for folic acid during pregnancy is much higher than that during non-pregnancy, so you should take folic acid supplements before pregnancy to stay healthy. If pregnant women suffer from megaloblastic anemia or chronic hemolytic anemia due to folic acid deficiency, folic acid supplementation can correct anemia and deficiency, but it must be carried out under the guidance of a doctor.
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