Eating lotus root regularly can strengthen the gastric mucosa, prevent anemia, improve the gastrointestinal tract, etc. It is very beneficial to the body for people with loss of appetite, those suffering from lung disease and enteritis, and middle-aged and elderly people to eat lotus root. There are many ways to make pork and lotus root meatballs. They can be braised or steamed. How to make them depends on your personal taste.
Method 1
1. Put the lotus root in a juicer to squeeze the juice, and use both the juice and residue
2. Chop the lean meat and fragrant rhubarb
>3. This is the lotus root residue ground by the original juice machine
4. Stir the lotus root residue with the minced meat and fragrant rhubarb, add salt, soy sauce, oyster sauce, and pour some lotus root juice Stir evenly
5. Shape into small balls
6. Heat the pot until red, pour down the oil, put the meatballs down and fry for about ten minutes, they will be golden brown and ready to be taken out
7. Just take out the pot and sprinkle with chopped green onion
Method 2
Steps
1. Chop lean pork and stuff with ginger 10G minced green onions
2. 10G minced green onions, add cooking wine and appropriate amount of water and stir evenly, then add cooking oil, refined salt and chicken essence to taste
3. Remove the skin of white lotus couple
4. Use a grater to grate into shreds and chop into shreds
5. Pour the chopped lotus seeds into the meat filling, pour an appropriate amount of sesame oil on the chopped lotus seeds and mix well
6 .Mix evenly with the pork stuffing
7. Grab about 45 grams of the mixed lotus pork stuffing with your hands and form it into a round shape
8. Place it on a plate
9. Add appropriate amount of water to the pressure cooker and bring to a boil
Place the entire plate of prepared lotus balls on the pressure cooker drawer
Cover the pressure valve and steam for 20 minutes
10. Steamed lotus root meatballs are ready
Method 3
How to make pork and lotus root meatballs
1. Add light soy sauce to the pork filling , minced fresh ginger, salt, black pepper, and a small amount of water
2. Mix thoroughly and taste thoroughly
3. Scrape off the skin of a piece of lotus root and wash it
4. Cut into small pieces
5. Put into a cooking cup
6. Activate the button on the cooking stick and beat into minced lotus root
7. Cut the lotus root into powder Add the powder and starch into the meat filling
8. Mix thoroughly and evenly
9. Take a milk pot, pour the sunflower oil into the pot, and heat it over high heat until it is 80 or 90% hot. , at the same time, take some meat filling and pour it back and forth between your hands to form a smooth and round meat ball
10. Put the prepared meatballs into the oil pan and fry them in sequence
11. Make all the meat fillings into meatballs, fry them and take them out
12. Put a little Jiusan sunflower seed oil in the wok, add chopped green onion and a Put the star anise into the pot and stir-fry over low heat until fragrant
13. Put the fried meatballs into the pot, pour in hot water, simmer over low heat for 10 minutes
14 .While the meatballs are stewing, prepare the rapeseed core, wash it, blanch it, take it out and put it in cold water to make it look greener
15. The meatballs are ready and the aroma is fragrant
16. Surround the rapeseed in advance, place the meatballs in the middle, and pour the soup on it
17. Match red and green, meat and vegetables complement each other
Cooking skills
If you don’t have a cooking stick to help, it’s also good to chop the lotus root with your hands, but don’t be too fine. Some small residues have more texture. Adjust the seasoning according to your own taste. Use a small milk pot to fry the meatballs, you can use the amount of oil. Less, avoid deep-frying in large pots, which not only saves energy, but also reduces the amount of oil used for secondary heating.