Pay attention to the dietary regulation on the line.
Fracture patients in addition to the first few days may be accompanied by mild systemic symptoms, the rest of the time most of the systemic symptoms, so and the general healthy people's daily diet similar to the selection of a variety of varieties, rich in a variety of nutritious diet can be. It is important to make food easy to digest and absorb, and to be cautious of spicy products (chili peppers, raw onions, mustard, and peppers), which can adversely stimulate the respiratory and digestive tracts. When the systemic symptoms are obvious, the so-called soft food should be given between the normal diet and the semi-liquid diet, and the food supplied must be less scum, easy to chew and digest, and must be chopped and boiled softly when cooking, and should not be fried or deep-fried.
These are the general dietary principles for patients with fractures. In order to promote faster and better fracture healing, fracture patients should also according to the fracture healing early, middle and late three stages, according to the development of the disease, with different food, in order to promote hematoma absorption or bone scab generation.
Early stage (1-2 weeks): the injured part is swollen with blood stasis, the meridians and channels are not accessible, and the qi and blood are blocked, so the treatment in this period is mainly to activate the blood circulation and remove the blood stasis, and to move the qi and dissipate the blood stasis. According to Chinese medicine, "if the blood stasis is not removed, the bone can not be born" and "the new bone will be born if the blood stasis is removed". It can be seen that elimination of swelling and dissipation of blood stasis is the first and foremost for fracture healing. In principle, the diet should be light, such as vegetables, eggs, soy products, fruits, fish soup, lean meat, etc. Avoid eating sour and spicy, hot and dry, greasy, especially not prematurely applying fatty nourishing products, such as bone broth, fat chicken, fish stew, etc. Otherwise, the stagnation of stasis and blood, which is difficult to dissipate, will lead to delay the course of the disease, making the growth of bone scabs slow, affecting the restoration of the joint function in the future. In this stage, dietary therapy can be used 10 grams of Panax notoginseng, 10 grams of Angelica sinensis, 1 pigeon, *** stewed and rotten, soup and meat, once a day, for 7-10 days.
Mid-term (2-4 weeks): the stasis is partially absorbed, and the treatment in this period is based on healing and pain relief, eliminating blood stasis and generating new ones, and connecting the bones and tendons. Diet from light to appropriate high nutritional supplements to meet the needs of the growth of bone scabs, can be added to the initial recipes of bone soup, Tianqi boiled chicken, animal liver and so on, in order to replenish more vitamin A, D, calcium and protein. Food therapy can be used angelica 10 grams, 15 grams of bone marrow, 10 grams of sequestrum, 250 grams of fresh pork ribs or beef ribs, stewed for more than 1 hour, soup meat **** into, for 2 weeks.
Later (more than 5 weeks): 5 weeks after the injury, the fracture part of the stasis is basically absorbed, has begun to have the bone scab growth, this is the later stage of the fracture. The treatment should be tonic, through tonifying the liver and kidney, qi and blood, in order to promote the generation of stronger bone scabs, as well as soothe the tendons and activate the collaterals, so that the adjacent joints of the fractured part can move freely and flexibly, and restore the function of the old days. Dietary taboos can be lifted, recipes can be re-matched with old hen soup, pig bone soup, sheep bone soup, deer tendon soup, stewed fish, etc., and those who can drink alcohol can use Duchess bone tonic wine, chicken blood vine wine, tiger bone and papaya wine, etc.. Food therapy can be used for 10 grams of wolfberry, 15 grams of bone marrow, 10 grams of Sequence, 50 grams of Coix lacryma. Will be bone broken with the first decoction of the first dregs, and then into the remaining 2 flavors of porridge to eat. Once a day, 7 days for a course of treatment. Each course of treatment interval of 3-5 days, available 3-4 courses of treatment .
I hope you are satisfied with my answer. Wish: get well soon