Generally speaking, the baby will start to add complementary food at 5 ~ 6 months. It is recommended to eat baby rice flour in the early stage of the baby, because baby rice flour contains many elements beneficial to the baby's physical development, such as vitamin A, vitamin D, probiotics, intestinal probiotics, etc., and some of them also add DHA. In short, nutrition is still very comprehensive. At first, you can mix a spoonful of rice noodles with 70-degree boiling water, from flowing to dry, from less to more, and eat it once a day at noon. Let the baby adapt slowly. After the baby adapts to rice noodles, he can adapt in about a week. After adaptation, you can add fruit puree and vegetable puree, such as apples, bananas, pears, kiwis and kiwis. Wash and peel the fruit, slice it, steam it, take it out, pour it into a cooking machine and paste it. If it is too dry, you can add a little water. After cooling, it can be directly given to the baby, or it can be added to the rice paste for the baby to eat. The same is true of vegetable puree. Boil them in boiling water. Don't perm it for too long. Take it out and put it into a cooking machine to make paste. Let them cool and give them to your baby. Baby can add meat dishes, such as egg yolk, minced meat, liver mud, minced meat, liver, egg yolk, etc. at 8 ~ 10 months, which can supplement iron. Add from less to more at a time, but it is best to add one at a time to avoid allergic food. If you encounter allergic food, you need to suspend complementary food for a week. After one year old, add the whole egg, or add the whole egg to the steamed bread slices.

But remember, the baby can't add any salt and sugar before he is one year old, because food is enough for the body. If it is added, it will only hurt the baby's body, aggravate the baby's taste, and bring a burden to the baby's kidneys. If the baby can accept it, no salt can be added before the age of 3.