How to eat peach gum

Papaya stewed with peach gum

Ingredients: peach gum, papaya, rock sugar.

Method

1. Soak the peach gum in clean water overnight (more than 12 hours) until soft and swollen, and the volume can increase to more than 10 times.

2. Wash the soaked peach gum carefully and repeatedly to remove black impurities and break it into small pieces.

3. Add a little water to the peach gum and steam it for about 30 minutes.

4. Cut the papaya in half, remove the seeds, pour the steamed peach gum into the papaya, sprinkle with a little rock sugar, and continue to steam for about 20 minutes.

Peach gum and snow pear soup

Ingredients: peach gum, snow fungus, cranberry, rock sugar.

1. Soak peach gum overnight in advance, wash and remove impurities, break into small uniform pieces, and soak white fungus for one hour.

2. Put the peach gum, white fungus and water into the pot, bring to a boil over high heat, then reduce the heat to low and continue to cook for 30 minutes. At this time, the soup begins to become a little thicker.

3. Add rock sugar and cranberry and cook for 3 minutes while stirring, until the rock sugar is completely melted and the soup is thick.

Peach gum, white fungus and rose soup

Ingredients: peach gum, white fungus, rose, rock sugar, and red dates.

1. Soak peach gum overnight in advance, wash and remove impurities. Soak the white fungus for one hour and wash the rose.

2. Add peach gum, white fungus, and red dates to the pot, add water, and then add roses.

3. Simmer for more than 3 hours and add rock sugar before serving.

How long is the best time to take peach gum?

Because peach gum is difficult to digest, one intake of peach gum can last for a period of time in the body, so it is generally eaten every 3 to 4 days. Once peach gum is the best.

Peach gum contains a lot of sugar. If it is taken for a long time, it may not be metabolized normally due to excessive sugar intake, which will lead to an increase in blood sugar. Therefore, pay attention to testing blood sugar when eating peach gum.

Effects and functions of peach gum

The main components of the gum are galactose, rhamnose, α-glucuronic acid, etc.

The medicinal value of peach gum. Peach gum is a light yellow and transparent solid natural resin. It is harvested in summer and autumn. Its composition is roughly the same as gum arabic. The nature and flavor are sweet, bitter, flat, and non-toxic. It is mainly used to treat stone stranguria, bloody stranguria, and dysentery. Peach gum has sufficient water solubility and appropriate viscosity. Peach gum is supplied in both solid and solution forms.

Peach gum can be used to prepare water-soluble adhesives, and can also be used as a thickener and emulsifier.

The nature and flavor of peach gum are meridians: peach gum is sweet and bitter, neutral in nature and non-toxic. Enters the large intestine and bladder meridian.

Peach gum has the functions of clearing away heat, quenching thirst, analgesic, beautifying and anti-aging. Mainly used to treat stone stranguria, bloody stranguria, dysentery and other diseases.

Treat stomach pain

Peach gum has the effect of harmonizing blood, replenishing qi and relieving pain. To treat stomachache and gastritis, you can wash peach gum that is larger than soybeans, chew it into pieces, and take it with warm water, once in the morning and evening. If you insist on taking it for thirty days, you will no longer have gastritis, and your stomach will no longer feel uncomfortable when eating anything cold. . This method is only for stomach health care. It is recommended to take it under the guidance of traditional Chinese medicine to treat stomach problems.

Reduce lipids and nourish the skin

Peach gum has the effect of nourishing the skin. It can be cooked into soup with saponaria rice, white fungus, etc., and can be eaten for a long time. Fat nourishes the skin.