1, it is best to drink soup with simple and light cold dishes, especially white rice porridge. Because white rice porridge is simple, tasteless, peaceful and semi-liquid, it has a good cleaning and harmonizing effect on digestive tract and stomach. Therefore, you don't have to eat meaty and greasy dishes to drink white rice porridge.

2, in general, it is best to match salted duck eggs and homemade pickles. For example, pickled or sauced cucumber strips, shredded mustard, red peppers, pickles, pickled radishes, eggplant with garlic and so on. Or some cold dishes, such as shredded potatoes, shredded celery mixed with peanuts, shredded kelp, dried tofu and so on.

What is good for porridge?

What porridge is good for breakfast?

1, glutinous rice porridge, we all know that glutinous rice has a very good effect of eliminating dampness. When we get up in the morning, sometimes we lie in bed and can't remember. It is very likely that our bodies have moisture. Glutinous rice porridge can be eaten moderately at this time.

2, longan purple rice porridge, just seeing longan purple rice porridge gives people the first impression that he is very similar to Laba porridge. This kind of porridge can replenish qi and blood, and is also suitable for breakfast. Jujube millet porridge, jujube millet porridge soup is a kind of whole grains, which can moisten the intestines and relax the bowels if eaten regularly. It's okay for children and the elderly, but it's suitable for breakfast.

What is good for porridge?

Drinking it is especially good for the stomach, especially millet porridge, which is suitable for children studying and middle-aged and elderly people with poor gastrointestinal function. If you think eating porridge independently is too simple and tasteless, you can add ingredients and dishes according to your own hobbies. But I suggest that everyone eat vegetarian food, not too greasy, otherwise it will deviate from the original intention of drinking soup.