Many people like cold broccoli, and although it looks like cauliflower, the content of protein is several times that of cauliflower, ranking first among similar vegetables, and it is known as the "crown of vegetables". Let's learn what seasonings are used in cold broccoli.
What seasoning do you put in the cold broccoli? 1 a washed broccoli, first remove the root, then cut it into small flowers and put it on the plate for later use.
A carrot, peeled off, cut into oblique sections, cut into rhombic pieces with a knife, and put them together with broccoli for color matching.
Flatten a few garlic seeds and cut them into minced garlic; Cut 3 millet peppers into small rings and put them together in a small pot. If you don't like spicy food, you can remove the millet peppers.
At this point, the ingredients are ready.
Boil water from the pot, add a spoonful of salt to the bottom flavor, and then add a little vegetable oil to increase the brightness of the ingredients.
After the water boils, add broccoli and carrots, turn them with a spoon for a few times, so that the ingredients are evenly heated, blanch for one minute, pour them into a colander to control the water, and then cool them for later use.
Prepare a vegetable mixing basin, first pour in minced garlic and pepper, add 3 grams of salt, 2 grams of monosodium glutamate, 5 grams of white vinegar, 5 grams of scallion oil, 5 grams of soy sauce and 3 grams of sesame oil, and stir with chopsticks to melt the seasoning.
Pour in broccoli and carrots, stir well with chopsticks, and mix the ingredients and seasonings together, and then serve on a plate.
Well, this crisp and refreshing cold broccoli is ready. It is green in color, very crisp in taste, refreshing and palatable to eat, sour and sweet and appetizing.
Our dining table should not only have big fish and big meat, but also often have some refreshing cold dishes. The combination of meat and vegetables is nutritious, refreshing and good for the stomach.
The following ingredients and seasonings are used:
Ingredients: broccoli, carrots, garlic, millet pepper.
Seasoning: salt, monosodium glutamate, sugar, white vinegar, scallion oil, soy sauce and sesame oil.
What seasonings do you put in cold broccoli? 2 ingredients
Broccoli 300g
Appropriate amount of fried peanuts
3 grams of salt
Half a tablespoon of soy sauce
Half a teaspoon of sesame oil
Jiang Mo a little.
A little minced garlic
Steps/methods
Broccoli is broken into small flowers and washed clean.
Put some salt in the boiling water pot and blanch it for 3 minutes, then take it out and let it cool.
Boil peanuts until they swell, and fry them in the oil pan until cooked.
Sprinkle a little salt on the fried peanuts and mix well.
Sprinkle some salt on broccoli after controlling the water and mix well.
Stir-fry Jiang Mo garlic with proper amount of oil.
Add a little soy sauce to the fragrant hot oil.
Pour the seasoning into the broccoli and mix well.
Pour peanuts, add sesame oil and mix well.
What seasonings do you put in the cold broccoli? 3 Ingredients: broccoli, onion, millet spicy, garlic, salt, soy sauce, oil consumption, pepper, starch, Laoganma.
Practice steps:
Step 1, cut the broccoli into small pieces, add some salt, and soak in appropriate amount of water for 10 minute.
Step 2, cut the material.
Step 3, add salt to the bowl, soy sauce, oil consumption, pepper, water and starch and mix well.
Step 4, clean the broccoli, blanch it 1 min and pick it up.
Step 5: supercool the boiling water and put it in a plate for later use.
Step 6, saute the garlic and onion with hot oil in the pot, add Laoganma, appropriate amount of water and prepared sauce.
Step 7, add the millet pepper and stir-fry until it becomes thick.
Step 8, pour the broccoli with sauce.