The bleeding during menstruation may be due to disease medication surgery causes, for example, after abortion there will be excessive menstrual flow, excessive menstrual flow is very harmful, serious may lead to anemia, excessive menstrual bleeding should be timely to find out the cause of the bleeding, the first stop bleeding treatment, to find the cause of the disease, according to the situation to deal with. What is the best thing to eat for menstrual bleeding? The first thing you need to do is to get your hands on some of the most popular products in the world.

Menstrual bleeding what to eat

Leeks brown sugar drink, fresh leeks 300 grams, brown sugar 100 grams. The fresh leeks will be washed, drained, chopped and mashed juice spare. Brown sugar into the aluminum pot, add a little water to boil, until the brown sugar melted into the leek juice, you can drink. Warms the menstruation and replenishes qi. It is suitable for menstrual cramps of the type of deficiency of qi and blood, and can make the skin red and bright.

Angelica ginger jujube tea, ginger, angelica, jujube, wolfberry, brown sugar. Angelica, jujube with water wash clean, soak for fifteen minutes, and then even the water poured into the pot, ginger wash can be removed from the skin can not be removed, sliced and added to the pot. After boiling over high heat, turn to medium heat and cook for about twenty minutes, add brown sugar suitable for your sweetness. Sugar melting add wolfberries, a little cooking for two minutes can be out of the pot to drink, there are blood blood, menstrual pain, laxative effect. Ginger jujube brown sugar water, dry ginger 10 grams, jujube, brown sugar 30 grams each. Wash the first two flavors, dry ginger slices, jujube core, add brown sugar decoction. Drink soup and eat jujube. Warming menstruation and dispersing cold, easing the pain, suitable for cold dysmenorrhea with vomiting.

What to eat if your period doesn't come

Generally speaking, it is normal for menstruation to be delayed for a week, and if it doesn't come for more than a week or more, it may be related to pregnancy or endocrine disorders, and at this time, you should test it with the pregnancy test paper, and if you're not pregnant, you're advised to eat more soy food, drink more soy milk, and drink more brown sugar ginger water to regulate your menstruation.

Recommended a few diets for menstrual disorders. 2 eggs, motherwort 30 grams, will wash the eggs, with motherwort with water **** stew, after the eggs are cooked, remove the shell and cook for another 20 minutes, eat eggs and drink soup. Suitable for menstrual bleeding due to blood stasis and obstruction, menstrual delay syndrome. Adequate amount of red sorghum flower and brown sugar, decoct with water and drink in 2 times. Suitable for those with early menstruation, heavy and bright red menstruation. Angelica, ginger 10 grams each, 100 grams of mutton slices, add water and cook together, add salt when cooked, drink soup and eat meat.

Fruits can choose apples, pears, bananas, oranges, hawthorn, sugarcane, peaches, plums, apricots, pomegranates, persimmons, prunes and so on, but you need to pay attention to menstruation should not be excessive consumption of cold fruits and vegetables. Vegetables can choose rape, cabbage, cabbage, spinach, amaranth, celery, lotus root, mustard greens, green garlic, cauliflower, persimmon peppers, tomatoes, carrots, mushrooms, fresh mushrooms and so on.