Current location - Recipe Complete Network - Complete vegetarian recipes - How to cook small yellow croaker?
How to cook small yellow croaker?
How to make small yellow croaker delicious?

Many people think that steamed food is delicious and tastes more primitive. Usually buy fish outside, you can ask the boss to kill it and take it back. But sometimes, they are in a hurry and don't handle it very cleanly, so after buying it, they should scrape its scales again and clean the fish head, which will be more hygienic. Then put some green wine on the surface of the fish for about two minutes, and prepare some ginger to get rid of the fishy smell. If you are afraid of the smell, you can also put ginger slices in its stomach. After boiling water, put the fish in and steam it for about 5 minutes. Then pour out the water inside, pour some soy sauce and boiled oil on the fish, and you can eat it. You don't need other seasonings, it's already very tasty. When steaming, be sure to pay attention to it. It can't be steamed for too long, which will affect its taste and easily evaporate water.

Braised in soy sauce is also delicious. But when doing it, it is very fragile. Therefore, some egg liquid should be coated on the surface of the fish, which will be more easily absorbed and not so easily broken. Also prepare some seasonings, sugar, soy sauce, etc., which can remove fishy smell well and taste better. In the process of doing it, first remove its head and some internal organs, and wash them clean, especially some intestines. Oil can be placed in the middle of the fish, fried until it turns golden, and then turned to the other side. In the process of frying, you can put some seasonings in, and the taste will be better. Fry with a small fire, and collect the juice after cooking, so you can serve it out. When cooking, you can put a little more oil, don't stir it with a shovel, you can pick up the pot and shake it gently, which will make it easier to be heated evenly and cooked faster. When frying, don't fry too much. If you put too much at a time, it will be easily broken, difficult to fry, or easy to burn.

How to deal with small yellow croaker?

First, wash it clean, scrape the scales clean, then remove some internal organs and intestines with a pair of chopsticks, and then wash its head with clean water. Also remove some black film from its mouth, because it is very bitter. If you buy those frozen small yellow croaker, you should thaw it before you buy it back, and it will take a few hours, about one morning, and then start cleaning the stomach and fish scales. When taking out its internal organs, don't break its fish gall, it will be very bitter.

How to stew small yellow croaker

First, clean up some of its internal organs, wash them clean, then put them aside and wring out their water. After about 15 minutes, put oil in them and fry them until both sides turn yellow, and then add some seasonings, such as onions, ginger and garlic. Add some lobster sauce, add some boiling water in a minute, and then you can stew it. When the fire boils, turn to low heat, stew for about 25 minutes, then add some salt, monosodium glutamate and coriander, stew for another 5 minutes, and then turn off the fire. It's very delicious and the soup is delicious.

Nutritional value of small yellow croaker

It contains a lot of protein and other elements that are good for health. Children can develop faster and grow taller if they eat it. Eating it by the elderly can prevent many diseases, such as osteoporosis. It contains a lot of vitamins and is easily digested. It is also very suitable for women to eat, and it is good for the stomach. If you have stomach trouble, you can relieve it very well. There is also a lot of gum, which is especially suitable for people who are weak, have just finished surgery, or have cold hands and feet and dark yellow faces. It can make the skin better, regulate the body, prevent many cardiovascular diseases and lower cholesterol.

Although it is nutritious, it is not suitable for some people, such as people with asthma or allergies. It is best to eat less at ordinary times. Don't eat it with beef and mutton. You must finish it on the same day and don't eat it overnight. You can't drink tea immediately after eating, which is bad for your health.

How to buy small yellow croaker

It's best to buy those fish with good appearance, golden yellow, shiny and good scales, which have not fallen off. These are better, and they will be more elastic and smooth to eat. If the eyeball is prominent or the appearance has turned purple, don't buy it, and don't buy those with strong taste. They are not fresh and have been left for a long time.