Food is the ****ing language of mankind, no matter where you come from, you will be attracted by delicious food. In this fast-paced society, we often neglect the time to enjoy food and just rush to fill up our stomachs. Therefore, we need a food recipe book to help us enjoy our mouths as much as we can and enjoy a delicious life.

Breakfast Chapter

Breakfast is the most important meal of the day, which energizes us and gives us a good start. Here are a few easy-to-make breakfast recipes.

Oatmeal Porridge

Ingredients: oatmeal, water, milk, honey, fruit

Practice:

1.

2. Reduce the heat and continue cooking the oatmeal until it becomes soft.

3. Add milk and continue to boil.

4. Add the honey and fruit and stir to combine.

Egg sandwiches

Ingredients: bread, eggs, lettuce, ham, ketchup

Methods:

1. Beat the eggs in a bowl, add the right amount of salt and pepper and mix well.

2. Add a suitable amount of oil in a pan, heat it up, pour in the egg mixture and fry until golden brown on both sides.

3. Place the fried eggs on the bread and add the lettuce and ham.

4. Spread with tomato sauce and cover with another slice of bread.

Lunch Chapter

Lunch is the heartiest meal of the day, and we need to eat well. Here are a few easy-to-make lunch recipes.

Tomato and Chicken Spaghetti

Ingredients: Spaghetti, Chicken, Tomato, Onion, Garlic, Salt, Black Pepper, Olive Oil

Practice:

1.

2. Heat the olive oil in a pan, add the chicken and saute until golden brown on both sides.

3. Add the onion and garlic and sauté until fragrant.

4. Add tomatoes and continue to saute until soft.

5. Add the cooked pasta and mix well.

6. Add salt and black pepper and mix well.

Roasted Chicken Vegetable Salad

Ingredients: Chicken, vegetables, olive oil, salt, black pepper, lemon juice

Methods:

1. Cut the chicken into chunks, add salt, black pepper, and olive oil, and mix well to marinate.

2. Cut the vegetables into appropriate sizes, add salt, black pepper and olive oil and mix well.

3. Place the marinated chicken and vegetables in a baking dish and bake until the chicken is cooked through.

4. Add lemon juice and mix well.

Dinner Part

Dinner is the most important meal of the day, which provides us with sufficient nutrition and energy. Here are a few easy-to-make dinner recipes.

Braised pork

Ingredients: pork, green onion, ginger, star anise, sesame leaves, cooking wine, soy sauce, dark soy sauce, rock sugar, water

Practice:

1. Cut the pork into small pieces, put it into cold water and boil, then fish it out and set aside.

2. Add a suitable amount of oil to the wok, heat it up and add green onion, ginger, star anise and sesame leaves, stir-fry to bring out the flavor.

3. Add the cooking wine and cook until the alcohol evaporates.

4. Add soy sauce, dark soy sauce and rock sugar, stir well.

5. Add the boiled pork, add the right amount of water and cook until the soup thickens.

Steamed sea bass

Materials: sea bass, ginger, green onion, cooking wine, salt, pepper, sesame oil

Practice:

1. Wash the sea bass, cut it into appropriate sizes and put it into a plate.

2. Sprinkle minced ginger, chopped green onion, cooking wine, salt and pepper on the fish.

3. Put the plate into a steamer and steam for 10 minutes.

4. Remove the fish from the plate and pour off the excess broth.

5. Drizzle the fish with sesame oil to serve.

End

The above is a complete list of gourmet recipes, I hope these easy-to-make recipes can help you enjoy your mouth to the fullest and enjoy a delicious life. Whether it is breakfast, lunch or dinner, you can easily make delicious dishes at home.