The kind of chicken burritos you buy should not be heated in the microwave for too long. One minute on medium heat and one minute and a half on medium-low heat. When heating, you can put a small bowl in the microwave and add some water to avoid microwave heating. The chicken rolls came out too hard to chew.

You can make chicken burritos at home using a microwave oven. The specific instructions are as follows:

Ingredients for microwave chicken burritos: 200g chicken breast, 50g onions, 4 burritos, half a green pepper , half red pepper, 20g sour cream, 20g mozzarella cheese, half avocado, appropriate amount of lemon juice, seasoning: 2g each of black pepper powder, cumin powder, chili powder, 2g each of chicken essence and sesame oil.

1. Cut chicken breast into strips and green and red peppers into strips. Squeeze the juice from the lemon, mash the avocado into jam and set aside.

2. Prepare seasonings: black pepper powder, cumin powder, chili powder, chicken essence, sesame oil, add chicken, stir evenly, and marinate for 10 minutes for flavor.

3. Find a plate or large bowl that can be heated in a microwave oven, put the bell pepper and marinated chicken in, microwave on high heat for 1.5 minutes, take out and stir a few times, then heat on high heat for 1.5 minutes. Cycle until chicken is cooked through.

4. Spread the pancake on the bottom, add chicken, mixed vegetables, a drop of lemon juice and half a spoonful of sour cream, sprinkle with cheese, brush a little guacamole or cream on the edge of the pancake and roll it tightly (depending on personal preference).

5. Heat the pan slightly and fry the burrito until brown. After frying, the crust will become slightly crispy, the cheese will melt, and it may become stringy!

6. Plate it. The chicken burrito is ready and ready to eat.