How to eat lychees without getting internal heat

How to eat lychees without getting internal heat. Lychees are a fruit that we often eat in summer. The sweet taste and texture of lychees make many people even think about it. Yes, I like it, but if you eat too much lychee, you may get angry easily. So how can you eat lychee without getting angry? Let’s find out together. How to eat lychees without getting internal heat 1

1. Will eating lychees get internal heat?

Compared with other fruits, lychee is very easy to make people suffer from internal heat, causing small acne on the face, itchy skin, toothache, swollen eyes, and sore throat. Eating a large amount of lychees may also cause sudden hypoglycemia, dizziness, thirst, nausea, sweating, stomachache, palpitation, etc. In severe cases, coma, convulsions, arrhythmia, etc. may even occur.

2. Why don’t you get angry after eating lychees?

1. When eating lychees, peel off the thin white film and eat it with the meat without getting angry. The film is a bit astringent. When you chew the pulp, it will taste fresh. Sweeten up. After eating lychees, put the pedicle of the lychee into the white pedicle of the pulp and eat it. Eating 2 to 3 lychees in a row can also effectively prevent getting angry.

2. People often soak lychees in salt water before eating them, and then eat them after about an hour and a half. This will help reduce fire. You can also drink some drinks such as chrysanthemum tea that can clear away heat and reduce internal heat after eating lychees.

3. Put lychees in ice water or sink them in wells or cold springs (water), and eat them overnight, which can reduce internal heat, resolve dryness and replenish yin.

4. Drink some salt water, prunella vulgaris herbal tea, winter melon soup, mung bean soup, etc. before eating lychees, which can prevent internal heat. Or while eating lychees, drink more salt water, you can also use 20-30 grams of raw ground lean meat or pork bone soup to drink, or boil water with candied dates to drink, you can prevent lychee disease.

5. Boil fresh lychee leaves and lychee shells in water and drink it to prevent and treat getting angry after eating lychees.

6. Eat less lychees. Lychees are hot in nature, especially eating lychees in the hot summer is more likely to cause internal heat. Therefore, you should control the amount when eating lychees. Ordinary people should not eat more than 10 lychees at a time. How to eat lychees without getting angry 2

What are the functions of lychees

1. Nourishing intelligence and nourishing the brain

Not only are lychees delicious, but their rich juice also has tonic properties Energy, brain-enhancing effect. The pulp of lychee is rich in sucrose, glucose, and the total sugar content is more than 70%. It ranks first among many fruits and has the effect of supplementing human energy and increasing nutrition. Research has confirmed that lychee also has a nourishing effect on brain tissue, and can effectively improve various symptoms such as forgetfulness, insomnia, mental fatigue, etc.

2. Enhance immune function

Lychee has many functions and can also enhance immune function. Lychee meat contains a lot of vitamin C and protein, which helps to enhance the immune function of our body. Vitamin C can effectively improve the antioxidant function of our body and have a beautifying effect. Therefore, female friends should eat more lychees to make your skin smoother. Therefore, since ancient times, lychees have been considered Valuable supplements and healthy green foods.

3. Lower blood sugar, reduce swelling and detoxify

Lychee contains an amino acid, which has the effect of lowering blood sugar and is the best dietary medicine for patients with hyperglycemia. In addition to the nourishing effect that everyone knows, lychee is also effective in treating surgical diseases, such as scrofula, tumors, boils, malignant swelling, traumatic bleeding and other diseases. Lychee is sweet and warm, strengthens the spleen, and can effectively relieve hiccups. It is a good dietary therapy for those with stubborn hiccups and late-night diarrhea.