Pregnant women can take American ginseng, which has the effect of replenishing qi and nourishing blood, so it has a certain beneficial effect on pregnant women. If you are pregnant and do not have enough blood, dizziness, panic attacks, palpitations, it is better to take ginseng orally

Pregnant women should strengthen their nutrition during pregnancy, eat foods high in vitamins, trace elements, minerals and proteins, and eat more fresh vegetables and fruits, keep their moods relaxed and calm, and work and rest in a regular manner, don't stay up too late, and eat regularly. It's crucial to keep your mood relaxed, and also to exercise properly.