2. All medicines are symptomatic, not curative, regardless of whether they are traditional Chinese medicine or Western medicine. The reason is that all illnesses are the result of wrong causes and wrong consequences. The wrong cause is not removed, the wrong fruit will not be eradicated. The root of health is the heart. All dharmas are born from the mind. When the mind is pure, the body is pure. So when you are sick, don't look outside, but rely on your own repair system to repair your illness. In fact, human beings and animals are the same, animals rely on themselves for their illnesses, and so can human beings.
3. All the wisdom that man possesses is definitely not learned from books, but is born from his own sincere heart, pure heart (that is, what the Buddhists call bodhicitta), and from meditation.
4. Man is the most perfectly constructed spirit among all creatures, and a healthy body is inherent in all human beings; the regulation of human health is accomplished by the body's own regulating and repairing system, not by external factors, which can only play a supporting role.
5. Most of the sick phenomenon is the human body in the regulation, clean up the body when the phenomenon of garbage, is the body's automatic regulation of the balance of the state, so they should be treated as a normal physiological phenomenon, and should not be treated as the cause of the disease to eliminate. So when people are sick, there must be no resentment anger and rage, the heart should be stable, the heart of the gas is smooth, the gas is smooth blood smooth, the gas is smooth blood smooth is eliminated.
6. The smooth flow of the meridian needs: pure heart. All emotions and desires will destroy the pure heart, thus destroying the normal operation of the meridians.
7. Instead of believing in medicines and test data, you should believe in your own feelings and the self-regulating ability you possess. But this needs to be under the premise that you have attained the Way (wisdom opened) to be able to distinguish all this.
8. Health, from regulating the mind. For the sake of your health, you learn Buddhism. The happiness you get from studying Buddhism is the highest enjoyment in life.
9. Why must a person maintain a certain amount of hunger and thirst to be beneficial to health? In fact, this is the wonderful use of "emptiness". Taoism says that emptiness is spiritual. This is the same as modesty makes progress, complacency makes people backward, so people must often maintain the "virtual spirit" state, in order to stay awake and healthy.
10. As the saying goes, "A thought is a thought, a plan is a thought". This "machine" word if you can really understand through, then your enlightenment is open. Teachers teach people, doctors cure diseases, in fact, is in the nudging your "opportunity", so that you "opportunity" open. This "opportunity" is sometimes called the "key". Of course, this "machine" role is conditional, and hydrogen only reaches a certain concentration, fire can be burned and exploded. Remember, the role of others are external causes, you are the real internal cause.
11. In fact, many real discoveries and inventions require more than the so-called systematic knowledge of books; on the contrary, a person who has not received any systematic education, but is highly enlightened and has an open mind, he often realizes the truth.
12. Life is the most taboo is a chaotic word, the heart is chaotic, external can be chaotic things, internal can disturb the blood, so that the loss of normal. Where anger, terror, joy, worry and doubt, are chaotic, for the root cause of the disease and short life, not only should not be chaotic, that is, when living in peace, also avoid the heart chaos.
13. More anger hurts the liver, more lust hurts the kidney, more food hurts the spleen and stomach. Worrying hurts the spleen, anger hurts the liver, and labor hurts the mind.
14. The beginning of physical disease is always caused by the weakness of the heart, and external evils enter. The heart is weak and weak, each by the heart and soul annoyed, the real body is not full, found all sorts of uneasiness. Greed for food, for victory, for gain, for pleasure, are all sufficient to cause disease. If you are not able to covet, you will become angry. Greed and anger can make the heart swirl, the bile frighten the liver, the six veins vibrate, the five viscera boil, and the external evils multiply at the same time, which is the cause of the disease.
15. Anyone who wants to live a long life should first get rid of the disease. If you want to get rid of the disease, you should use the gas. If you want to know how to use the qi, you should first nourish your character. The method of nourishing sex, when the first heart.
16. disturbed state of mind, the emotional dryness, for the cause of disease and death of the total cause. Therefore, the method of peace of mind, the first key to health. The heart can initiate everything. The heart is fixed and gas, gas and blood smooth, blood smooth, the essence of the full and God Wang, the essence of the full and God Wang, internal resistance, the disease is eliminated. Therefore, the treatment of disease is based on the heart.
17. If you can be quiet, you can be kind, and if you are kind, you can be alive, and if you are alive, you can be happy.
18. All the cultivation of body and mind Dharma, only two words: said to put down, said to turn back. Put down the butcher's knife, become a Buddha; the sea of bitterness, turn back is the shore. As long as a put down, a turn back, the sick suddenly healed, the lost suddenly realize. This is the true infinite life.
19. Meditation is the method of resting the heart, the heart rests on God's peace, God's peace is enough gas, gas is enough for the blood, blood and gas flow, there can be a disease can be sick, not enough can be supplemented, has been enough can be increased. Now the disease can be removed, the future disease can be prevented, this is also small. And rest of the heart is God, God is bright, the machine is smart, quiet heart more than wonderful, watch the machine to identify evidence, extraordinarily agile, see the reasoning is correct, the information is far away, do not meet the chaos, do not be surprised to see the situation is not confusing, can be all through, from the disadvantages of subjective paranoia, and the big machine with a big use, from which to open up carry on.
20. When people are sick, the most important thing to avoid is the rise of anger and rage. At this time, you must be at peace with yourself and let your mind settle down. Then slowly adjust, health quickly recovered. The heart can only be peaceful to qi smooth, qi smooth to get rid of the disease. Otherwise, if the heart is anxious and on fire, the liver qi will be damaged and the disease will be aggravated. The heart and soul of the body, the blood of the body, since the sound play.
There are two kinds of heart, one is the true heart, one is the delusion heart. The true heart is the water, the delusion is the wave, the wave because of the wind, the wind stops the wave, and the water does not move. It is the mindless mind that is silent and free of thoughts.
21. Insomnia, kidney water will be lost, the heart and kidneys are connected, water loss, fire, the most likely to hurt the spirit.
22. If you have thoughts when you sleep, you can't rest, don't turn around on the pillow and think, this is the most depletion of God.
23. Midday belongs to the heart, this time you can sit quietly for a quarter of an hour, close your eyes and rest, then the heart is strong.
24. All life's endeavors, are based on the spirit of the fundamental, and the spirit of the strong and weak, all depends on the mind of the quiet and unruly, a messy word, enough to hinder all the work.
25. The stillness method: sitting (lying) in bed, put down the body and mind together, their own body such as melting, not allowed to use the slightest gas, as if there is no such body similar. Breathing naturally, the mind is not allowed to use a little force, together with the thought is force. Put the heart under the soles of the feet, this is to lead the fire down, lead the water up, naturally, the whole body qi and blood smooth.
26. The key to cultivation: Silence, light, light, silence, do not use force, there is no other secret to become a Buddha.
Specific requirements: no part of the use of a little bit of energy, including ideas, breathing, limbs, to achieve: eyes do not see, ears do not hear, nose does not smell, tongue does not taste, the mouth does not take, the heart does not want. This is the only condition. If one thinks, hears and feels, one is using one's qi, and even if one uses one's arms and fingers, one is using one's qi. To breathe a little roughly is also to use prana. Soon that breathing naturally and flat, does not seem to be out of the mouth and nose, and the body 84,000 pores have a movement, or open or close, this time, no me, no body, no gas, no heart, natural heart to the original position. The so-called fire return to the original, also known as water and fire, for the treatment of all diseases of the general know-how.
27. In order to maintain health and death, accounting for three-tenths. The first thing you need to do is to get your hands dirty. It is because of too much love for their own bodies. In order to this stinking skin, afraid of being humiliated, afraid of being favored, afraid of suffering, afraid of being fooled, looking forward and backward, left and right, scared, suffering ...... so, his heart all day long shrunk into a walnut like, as if by the dog repeatedly gnawed, how can not die. The more afraid of death, the faster the death. If you want to maintain your health, you have to not be afraid of death. Only if you are not afraid of death, you can stay away from death. A person who is really not afraid of death will not meet a tiger on foot, and even if he does, he will not eat it. He will not meet a sword or a gun in war, and even if he does, the sword or gun will not hurt him. Why? Because he doesn't take death seriously. If he is not afraid of death, he can't die. Nurturing life is not the purpose of monasticism, but monastic people have already seen through life and death, so they are no longer afraid of death, and since they are no longer afraid of death, death is no longer a problem. If life and death are passed, what else can't be passed? Therefore, people who cultivate the Way are able to live forever. Not thinking of long life, one can live long instead. Thinking of long life, on the contrary, one dies quickly. Longevity is not the purpose of cultivation; it is only an incidental phenomenon of cultivation.
28. When people are sick, they don't think they are sick. How many people know that they are sick?
29. Every day in the middle of the night is still on the Internet people, itself is the health of the taboo. Including some so-called famous doctors are also like this. Also, the amount of their heart is also catty, ask such a person can not even protect themselves, how to heal people?
30. Don't be greedy for that small advantage, and don't be greedy for the big advantage. A greedy word contains a disaster. The word "greed" is a word of woe. The first thing you need to do is to get rid of all the things that are wrong with you, and then you have to get rid of the things that are wrong with you.
31. Don't think about what to eat every day to supplement the Yin, eat what aphrodisiac. Remember, exercise can produce Yang; meditation can produce Yin. Yin is the mother of yang, and yang is the use of yin.
32. The importance of the environment to one's health is self-evident. This is the reason why people in the deep mountains and old forests where the air is fresh and clean will get well from chronic diseases. Because of the deep forest in the subtle substances (negative ions) will be through the person in a relaxed situation of deep breathing it absorbed into the human body, thus moisturizing and nourishing the five viscera and six bowels, so that the person to rejuvenate. There is also an important point that people do not know, that is, people are not only through the mouth and nose to breathe, every pore of the human body is able to breathe, and it is they who absorb the essence of heaven and earth.
33. When a person is in a state of relaxation and silence, he can experience the exchange of the subtle qi between the human being and heaven and earth by breathing slowly and y: when inhaling, the whole body is actually discharging the qi of the body outward, i.e., releasing the qi of the human being to heaven and earth, except for the lungs, and the lungs, when exhaling, are actually absorbing the subtle qi of the heaven and earth through the pores of the whole body. This is probably what Lao Zi said, "Between heaven and earth, it is like a bellows".
34. What is enlightenment? What is wisdom? Enlightenment and wisdom is the simplest way to deal with and see everything. But some mediocre people always look at simple things complicated and do complicated. Complexity and simplicity are actually the same thing, two sides of the same coin. Smart people see the simple side, stupid people see the complex side.
35. Modern hospitals and courts are almost the same, moving to give the patient a death sentence notice. And in so many cases, it's sentencing people to death who shouldn't be sentenced to death. The first thing I'd like to say is that I don't know what to do with the money I've been given. Take "cancer" as an example. Cancer is a death sentence in people's minds. In fact, if we do not call it cancer, then for the patients, it is the same as leaving hope for the patients, it is the same as leaving a chance of survival. That is why I say that most of the cancer patients nowadays are scared to death and tortured to death by mental stress. At the same time, they are also tortured to death by hospitals. Because once you have been diagnosed with cancer, then he can deal with you with impunity. If you are not cured, you are lucky; if you are cured, you will die because you are cancer. In fact, there is no disease that can't be cured, it's just that your heart can put it down, all diseases are born from the heart, all diseases are cured from the heart. As long as you are still alive, you have the opportunity to live. I'm not sure if you're going to be able to do that, but I'm sure you're going to be able to do it," he said.
36. Now it is a competition that has upset all order and introduced people to the devil's path. What is competition? Competition is the introduction of people into the world of unlimited greed. You advocate competition on the one hand and talk about building a harmonious society on the other, isn't this a typical self-deception.
37. Compliance with nature is the highest state of health. A person is born, his destiny is basically a certain amount of certainty. What he should do and what he should not do, what he should eat and what he should not eat, if he can follow his fortune, he will be safe and sound. The enlightened person will discover and know his own fortune, and know what he should and should not do. So nourishing one's health is definitely not a matter of simply imitating and following people's example. Don't envy others, but find your own enlightenment from your own heart. So how can a person find out if he is going with the flow? In fact, this is too simple, you have a disease, you do not feel well, you do not feel comfortable, then you are against nature. It is indispensable to be able to follow the nature of nature outside and also the nature of your own inner destiny.
38. Many people, when they hear a physician announce that they are seriously ill, tend to look innocent, hoping to get rid of the disease by cutting, slashing, poisoning, killing, and other external means. There is absolutely no such thing in the world as "getting sick all of a sudden when you are fine. Take a cold as an example, if a patient is really asked to do self-reflection, usually the patient will say that he or she has stayed up all night for several times before catching a cold; some will say that he or she has been exposed to cold winds and rain recently; some will say that they have been under great pressure at work, and they often suffer from headaches and insomnia. In fact, these phenomena are all factors that lead to colds, and in other words, if the patient's sensitivity and alertness is enough, he or she will be able to achieve the goal of "preventing colds before they happen".
39. What is true science? It is karma. If you don't believe in karma, it's not real science.
40. There is no fear of suffering, no taking advantage of others. In other words, you can take losses, others just want your life you are willing to give him, and you are giving him, and they are not at any time to take advantage of, then your heart can not be determined? Who in the world can do that? But Buddha did it.
41. When people master the methods of health, they will really enjoy the confidence of not having to worry about illness at all, which is a great feeling, and I wish you could have this confidence as well as we do.
When learning is deep, the mind is calm. So for a person who has attained the Way, it is not a very difficult thing to observe a person, and this is the result of the phase following the heart.
42. Name is the most difficult of the five desires to break, color is next, wealth is next, food and sleep are next. If you do not die in your mind, you will not be able to enter the Way.
43. Mediocrity is the fundamental principle of health care. The human body in the blood is also a pair of yin and yang, blood for the body of yin, gas for the use of yang. Blood is the mother of gas, gas is the commander of blood. Insufficient gas, easy to get the disease of stagnation, such as tumors, thrombosis, etc.; gas is too much, easy to get cerebral hemorrhage and other diseases. Therefore, only qi and blood balance, people can be healthy.
44. Only when a person realizes what "nature" is, can he be considered to have attained the Way. If you know what nature is, and then you can go with it, then you are a god. If you know what is yin and yang, and if you know how to go with the flow of nature, you will surely become a good doctor and a great virtue.
45. What is nature? Nature is that everything has a yin and a yang, and everything goes through the process of birth, growth, harvesting, and hiding. You follow this process and use the principle of the five elements to regulate the balance of the patient, how can you not cure the disease.
46. Simplicity and complexity are a pair of yin and yang, the more complex things, often with the simplest way can be solved. Similarly, seemingly the simplest problem, you often solve it is not easy, you put great effort may not be able to solve it. This is the same as rigidity and flexibility, where the softest of extremes can overcome the hardest of extremes, and the hardest of extremes cannot be defended against the softest of extremes. Therefore, we have to have this idea when solving problems, encountering complex problems to find simple ways to solve, encountering simple problems do not ignore it, to pay enough attention. Just as Chairman Mao said, strategic contempt, tactical attention. That is to give contempt to the problem, the process to attract attention.
47. Let's see if this is true in the world. I'm not sure how many people can go with the flow and how many people can abide by the flow of nature. You can't abide by it, why? Because it is too simple, and because it is too simple, it is not easy for you to comply. This is the dialectic.
48. What is balance? Balance is the interdependence and mutual control of yin and yang, which side is too much or not enough will lose balance. How can you hurt your vitality? Losing balance is hurting your vitality. The first thing you need to do is to get your hands dirty.
49. The way of yin and yang is the interdependence and mutual transformation of the two opposing aspects of the conflict. Any pair of contradictions, if one side is detached from the other side, not subject to the other side. Then it is not far from disappearing and perishing. You see, today's society, the leaders do not like constraints, like to go it alone, I do what I want, corruption and bribery, the result is what can be imagined. This is the case with Yin and Yang. In nature, the emergence of a thing, there is always another factor that produces it, but at the same time there is always another factor to constrain it. This is the reasoning behind the five elements, and also the reasoning behind the interdependence and constraints of yin and yang. So is the truth of health, you are sick, there is always a factor that makes you sick, at the same time there will be a constraint on it, so that your disease disappears factors exist. Just as in the natural world where the poisonous snake exists, there must be a nearby antidote to the existence of snake venom herbs.
50. What does it mean when a man gets carried away? He loses control and loses the constraints of yin, so his downfall is ...... after all, in the same way a man cannot remain depressed all the time, which is to lose the constraints of yang on him.
How to have great wisdom, no big heart, where is the great wisdom.
51. As the saying goes, live to learn. Learning should also be in time, to what age to learn what he should learn at this stage, otherwise it is not in time, do not go with the flow. But look at our present education, from kindergarten to university, how many are learning what should be learned. What should we learn when we are young? We should learn virtue and filial piety, then we should learn how to read and write, and then we should learn how to do things. In youth, one learns how to be eugenic and have a happy family. In middle age, learn how to maintain health. In old age, we learn to put down our mind and enjoy our old age peacefully. Continuing education to learn what, is to learn these.
52. The correlation between emotions and diseases is very close, some diseases are caused by emotions and emotions, you use medication, treatment to treatment are not good, for such diseases, the bell needs to be tied. The five will be able to cause disease, five will also be able to solve the disease.
53. There is a very important health, is not afraid of death. Fear of death is not enough yang qi, not enough yang qi, death will find you. This is what Taoism says, cultivators should have a heroic temperament. Benevolence, wisdom and courage are indispensable.
54. When you understand what learning is to the extent that she is very simple and plain, that is when you are really getting the samadhi of it. If you still feel that she is so profound, unfathomable, that you have not grasped the essence of her, is only to see the dense leaves, but did not see the root of her, then you are still in the "yes" stage, did not reach the "no" realm. Everything is inseparable from yin and yang, everything is inseparable from yin and yang. This fundamental is yin and yang. I'm not sure if I'm going to be able to do this, but I'm going to be able to do it," he said.
55. Concentrate on the spirit, and forget about everything. --- The true meaning of health care.
56. The application of the five elements: Any disease caused by too much of the five organs can be treated with the five elements. Similarly, any disease caused by insufficiency of the five elements can be solved by the method of mutual birth of the five elements. This is the fundamental principle of utilizing the five elements.
57. Modern people tend to work hard to improve their material life, and the consequences of this pursuit are terrible. It is important to realize that people's desire for material things is endless. Once this desire is not controlled, what awaits us is endless suffering. In fact, if material things can bring enjoyment, so can the spirit; if medicine can cure diseases, psychotherapy can do the same. Therefore, we spend our whole life in pursuit of wealth, rather than spend our whole life to develop a good state of mind, so that our spirit to achieve a transcendent realm.
58. When people master the concept and method of health, they will really enjoy the kind of self-confidence that they don't have to worry about diseases at all, which is a good feeling, may we all have this self-confidence.
59. Many serious or terminal illnesses have only one reason: hate. When this hate is gone, the disease will disappear together. The most difficult thing in this world is to solve is more than hate, inherent can not solve the hate, there is a cure for the disease.
60. Therefore, if you want to live a long life without disease, you should always strengthen your body. The first thing that I want to do is to get rid of all the things that are wrong with my life. The first thing that I want to do is to get rid of all the things that I've done in the past. The first thing you need to do is to take care of your mind. If you want to take in the mind, you must eliminate the three poisons of greed, anger, and dementia. To eliminate these three poisons, one must learn the precepts of the heart. However, empty talk about precepts is not helpful; one must seek enlightenment in order not to be fooled. In order to realize wisdom, one must first learn meditation. The first thing you need to do is to learn how to sit still.