There are also skills in choosing vegetarian dishes. Obviously, the vegetables soaked in water should be weighed more, such as potatoes and lotus vegetables. Powder includes potato flour and broad flour. So try to choose dried vegetables when picking vegetables, such as using vermicelli instead of potato powder. When choosing noodles, try not to choose fresh noodles. Dry noodles such as hot pot noodles will be lighter. Try not to choose tofu, you can choose tofu skin or oil bean skin instead.
When we eat vegetarian dishes, it is recommended to eat less ingredients soaked in water, because the ingredients soaked in water are full of water, so they will be weighed when weighing, such as potato chips, which are a little heavy and soaked in water, and will definitely be twice as heavy when weighing.
Therefore, when we take vegetarian dishes, we should try to take ingredients that have not been soaked in water, so that there will be no weighing when weighing. The main concern is whether the soaked ingredients are prepared every day.
Choosing meat dishes is not without tricks. Hairy belly, duck intestines, etc. It's not weighed. It's delicious. Avoid or choose a small amount of meatballs, because the finished meatballs contain more food additives, so the fresh ingredients are healthier and the meatballs are very weighty!
Of course, how to choose mainly depends on your own taste and the heart of eating goods.