Calories: 389 kcal/100g. Brown sugar is unrefined sucrose, and its nutritional value is higher than that of white sugar. However, brown sugar has a high carbohydrate content and a high calorie. Drinking too much will make you fat, especially if you can't drink brown sugar water as tea.

Brown sugar water is the water that brown sugar is boiled with hot water. The raw material of brown sugar is sugarcane. More than 95% of brown sugar is sucrose, and it also contains vitamins and trace elements. Brown sugar is a nutritional supplement in the 1970s and 1980s, and its status is equivalent to that of glucose today.