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Carrots and meat to do this, the outside of the caramelized and tender nutrition, clean and healthy, the child rest assured that eating
The other day I shared a Chinese burger recipe, which my two children loved and ate three times in a row. When I was making the carrot patties, it occurred to me that if I made the puree a little smaller and deep-fried it, it would be a snack like K's Golden Chicken Nuggets. But I used pork here, so I can only call it "golden nuggets", since I thought of it, let's give it a try! My two children quite like to eat K's golden chicken nuggets, but taking into account the fried food should not eat too much, and fried meat needs a lot of how much, fried oil will be wasted, and finally I changed the method of frying, so that you can save a little bit of oil, as the same as the outside of the charcoal inside the tender, but also very tasty, and do it easier, the most important thing is that at home the mother's hands to make the food, so the children can rest assured that they will eat!

As expected, the carrot pork chunks I tested were welcomed by the two children in the family, especially when dipped in the tomato sauce, which is fresh, sweet and sour, and rich in flavor, and the children ate them happily. My eldest daughter, DuoDuo, comes home from school at 3 o'clock and usually wants to eat some fruit or snacks, so preparing such a plate of carrot and pork chunks for her is much better than those bought snacks. Both of them said that in the future, they can not buy K's Golden Chicken Nuggets, and let their mom make them if they want to eat them! I think if there are children at home who only love meat and do not love vegetables, you can try this approach, the vegetables and meat together into a vegetable puree, fried into a puree block, as breakfast, as a snack are quite suitable, tasty and fun, the children will have more appetite, if the children are a little older, you can also try to let the children hands-on production. If you are interested, why not give it a try?

Raw materials: half a carrot, pork 400g, 1 egg, corn starch 1 tsp, soy sauce, salt, sugar, chicken powder, cooking oil, ketchup;

Tools needed: meat grinder, multifunctional pot + flat plate (or other flat-bottomed pots and pans)

Directions:

1, the pork skinned and cut into cubes, I like to use a mixture of fat and lean meat to produce meat filling, fat less, lean more, delicious and not greasy, carrot peeled and cut into small pieces, half a root is enough;

2, the carrot pieces and pork pieces into the meat grinder, start the meat grinder, ten seconds on the mixing, very fine, the meat filling red because of the carrots, the head of the knife out, and then to the mixing bowl put soy sauce soy sauce, salt, sugar, corn starch, chicken powder and other seasoning, use chopsticks in one direction and mix well;

3, and then an egg, continue to mix well, put on the egg and corn starch can make the meat more tender, elastic, very tasty Oh, stirring vigorously, the meat sticky on it;

4, multifunctional cooking pot mounted on the flat pan, power, low-speed heating, pan heat, with a brush brush with a layer of thin oil on the top; If you don't have a multifunctional pot, ordinary pans and pans, you can use a thin layer of oil on the top; If you don't have a multifunctional pot, ordinary pans and pans, you can use a thin layer of oil on the top. There is no multifunctional pot, ordinary pan can be, as long as the non-stick on the line;

5, wearing disposable kitchen gloves, take a small piece of puree, ball into a round, and then press flat, not too thin, about 1CM thick, placed in the pan, low-speed frying;

6, one side of the frying is good, turn over and fry the other side, because there is a certain thickness, in the turn over, you can use a small spatula to press the meat, the bottom and all around a fried, to ensure that the meat is cooked through;

7, meat fried, with a fork fork a taste it, bite, tender and juicy, delicious, and then some tomato sauce, sweet and sour, more delicious! I made this carrot meat block, not worse than the K family's golden chicken block oh.

I'm going to buy some chicken some other time, and then try the chicken version, a practice, change the ingredients with different flavors, you can get different flavors of food, which is also the fun of learning food.

Take a plate, spread a piece of lettuce leaves, and then put the fried carrot meat on the lettuce leaves, the middle of the squeeze on the tomato sauce, a plate of homemade "gold meat" on the table, my two children can not wait for a hand one, dipped in tomato sauce to eat a beautiful, and ate while saying, "Mom do this! It's even better than K's, so you don't have to buy it anymore. The first thing you need to do is to get your hands on some of the most popular products in the world, and then you can get your hands on some of the most popular products in the world!

▲ I used here is pork and carrots, can also be replaced with chicken, beef, fish and other meats with different vegetables, meat and vegetables, eat up not greasy can also be supplemented with nutrients;

▲ Meat filling must be made into a puree, so that the texture of the more delicate, but also more delicious, if you don't have a meat grinder, chopping with a knife will take a little longer, the best way to buy the finished meat filling with a knife chopping! The first thing you need to do is to make sure that you have a good deal of time for your family and friends, and that you have a good deal of time for your family and friends, and that you have a good deal of time for your family and friends, and that you have a good deal of time for your family and friends, and that you have a good deal of time for your family and friends, and that you have a good deal of time for your family and friends, and that you have a good deal of time for your family and friends, and that you have a good deal of time for your family and friends. In addition to frying the meat can also be coated with a layer of starch and then put into the frying pan to fry, the shape of the fried meat will look better, but a little bit of oil, and it is not recommended to eat more fried food;

▲If you do not have a multi-function pot, any pan can be used to make, the electric pancake pan can also be;

If you have an interest in the Chinese burger, you can also try this recipe: this breakfast is too satisfied!