Jujube is warm and sweet, contains a variety of vitamins and minerals, and is rich in protein, fat, sugar and other nutrients, so it has high edible value, while ribs are flat and sweet, containing a lot of protein, fat, vitamins, collagen and minerals such as calcium, iron, zinc and phosphorus. And rich in nutrition. Jujube and ribs are not in conflict in nature, taste and ingredients, so they can be eaten together.
2 the effect of stewed pork ribs with red dates enhances physical strength. Jujube contains a lot of minerals such as protein, B vitamins, vitamin C, vitamin P, calcium, phosphorus and iron, while ribs are rich in protein, fat and minerals. Regular consumption of jujube ribs soup can supplement various nutrients needed by human body, enhance physical strength and relieve fatigue.
The ribs with strong tendons and bones contain a lot of calcium, collagen, bone mucin and other substances. Eating ribs regularly can promote the development of bones, and red dates are rich in protein, calcium, iron and other ingredients. Eating red dates regularly is of great benefit to prevent anemia and osteoporosis.
Can I drink jujube ribs soup at night?
Jujube ribs soup is rich in nutrition, containing a lot of protein, vitamins, dietary fiber and minerals such as calcium, iron, zinc and phosphorus, and has high nutritional value. Eating at night can supplement a variety of nutrients for the body. Jujube ribs soup is easy to digest and will not burden the gastrointestinal tract. However, it should be noted that jujube ribs soup contains a lot of sugar and fat. Excessive consumption may cause indigestion and long-term consumption may also lead to obesity.
4 How long does the sparerib soup stew 1~2 hours?
The practice of sparerib soup is very simple. Wash the ribs and stew them in a saucepan. Generally speaking, stew 1~2 hours, but blanch the ribs before stewing the soup, because the blood in the ribs may smell fishy. In addition, you can add yam, corn and radish to stew the soup together, so that the stewed sparerib soup is more nutritious.