How to do leek flower fried meat, the more you eat more addictive, super rice?

Today we recommend a very good ingredient - leek flowers, aromatic and flavor, easy to fry some meat, taste is superb, a very good dish in the life of a good meal.

Leeks, everyone must have eaten for a long time. Because of its unique flavor, especially suitable for chopping to make stuffing. In addition to making stuffing, usually can also be directly fried to eat. But there is a point, I personally feel not so good area. That is, after the leek leaves are fried, it is easier to get water, and it will become more and more flabby. Although the flavor is very crisp, but the taste is slightly worse.

However, in the case of leeks have not yet bloomed, containing flower buds of the young stem is exceptionally delicious. Compared to leeks, there is less spicy flavor, and it will not be soft after frying. If you see it in the market, don't miss it. Buy some, with pork simply a fried, no doubt can let you eat a bowl of rice!

Leeks fried lean pork required information: leek flowers, pork, ginger, vegetable oil, garlic, soy sauce soy sauce, tapioca starch, salt, MSG practice is as follows:

Step 1

First prepared in advance of 1 fresh leek flower shoots, and then prepare a small piece of lean pork. (Do not like pork, can also be replaced by chicken breast or other meat food)

second step

first boil a pot of water, water boiled into the pan some vegetable oil, then pour a little salt, and finally the leek flower into the pot, blanch for 30 seconds up and down. Drain the leeks and drain them well, and cut the pork into shreds, ginger, garlic and minced crumbs.

Step 3

Add some sweet potato flour to the meat, pour in some soy sauce, and finally add a moderate amount of cold water, scrub well to deglaze the sauce, and marinate for 10 minutes. Prepare a frying pan in advance, pour a moderate amount of vegetable oil into the pan, wait for the oil to heat up, pour the meat into the pan to form a pan, then pour in ginger, garlic and stir-fry to get the flavor.

Step 4

Pour leek flowers into the pot, quickly stir fry. Add salt and monosodium glutamate to the pan. Finally, the fried leek flowers, out of the plate can be. A delicious leek flower fried lean pork, done! The flavor is particularly great, must try, do not miss!