Because duck meat is very nutritious, so from childhood to adults did not less than a delicious and nutritious duck meat to us to make up for the body, counting this duck meat from remembering to eat nearly 30 years it. Eat duck meat is not only because duck meat to eat the complement, the main reason is that it tastes good, every time you eat duck meat will eat a big bowl of rice. Its own nutrition is in no way worse than chicken and fish, only people eat chicken eat more, chicken is also slightly cheaper.

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Eat so many years of duck, for duck practice is also familiar with the previous did not pay too much attention to the duck blanching this link, the very beginning is to remember to blanch don't remember to forget, and then feel that in order to hygiene every time you blanch duck, and then has been adhering to this principle. Until later in a chat with a chef friend unintentionally mentioned this issue, he said at that time missed the point, I realized that my practice has been wrong, this 30 years of duck meat is also really eaten in vain.

Stewed duck practice:

Prepared ingredients: duck, ginger.

Cooking steps:

Choose a duck, kill plucked hair clean, on the board chopped into small pieces a little bit good to gnaw a little bit of the size, generally in as this step many people will directly blanch the duck meat, in the past I've always been so, but from the chef unintentionally revealed the words learned that the duck meat in the cut need to be put into a large bowl or a clean pot, and Add cold water to it that covers the duck meat, and over time, you can see that the water will slowly turn into blood.

Because the blanching of duck meat will make the loss of nutrients in the water poured into the water, so the stewed duck meat does not need to blanch, worried about the duck meat is not clean, you can put the duck meat in the water to soak out its impurities, so that this step in lieu of blanching. Then you can let the duck meat directly into the pot to cook. If you want to add a side dish to the duck meat, you can chop the side dish in advance and set it aside in a bowl. Once the duck is drained, it can be added to the pre-washed pot.

Put the duck in a clean pot and keep the ginger slices with the duck, then add the water and cook on the stove. First meet the duck on high heat, wait until the water in the pot begins to boil, then turn to low heat to simmer. Duck meat total *** stew time to 2 hours is appropriate, if you need to add side dishes in the duck meat cooked 1 1/2 hours after opening the lid to add side dishes and duck meat to cook together. 2 hours later, you can open the lid to put salt, out of the pot to drink soup and eat meat.

Small think stewed duck meat should not blanch, because blanching will be the duck meat in the nutrients are also taken away, and take away those nutrients are also raw was poured out, very wasteful. Because the duck meat in the process of cooking it will dilute some of the nutrients into the soup, and blanching will dilute some of the nutrients. So the last or do not blanch, worried about the duck meat health is not pass, let the duck meat soak for 1 hour, halfway to the dirty water change once you can cook in the pot.