Is lotus plumule poisonous?
Lotus plumule is non-toxic, and has the functions of calming the nerves, lowering blood pressure and strengthening the heart. A small amount of lotus plumule has no side effects, but it is cold. Eating more lotus plumule may cause gastrointestinal discomfort, which is difficult for people with dry stools to understand, or people with full stomachs avoid eating. Generally speaking, people without constipation and gastrointestinal diseases have no problem drinking it as tea.
Lotus plumule knowledge
Lotus plumule is a kind of herb recorded in China Pharmacopoeia. Its medicinal source is the green radicle (lotus plumule) in the middle of mature seeds of lotus root. Nymphaeaceae. Take it out and dry it.
Lotus seed heart tastes bitter, but it has excellent effect of lowering blood pressure and removing fat. Different names of Coix lachryma-jobi (Erya), Kuyi (Classic of Materia Medica), Lianyi (Compendium) and Lian Xin (New Materia Medica). It is the green germ of mature seeds of Nelumbo nucifera Gaertn. Location: Hunan, Hubei, Jiangxi, Fujian, Jiangsu, Zhejiang and other places. Bitter nature and cold nature. Heart-clearing, heat-clearing, hemostasis and astringent essence. Treat vexation and thirst, hematemesis and nocturnal emission, and calm the qi of five internal organs.
How to soak lotus plumule in water?
We have been telling you about the efficacy of soaking lotus plumule in water, but many people don't know how to brew it is the most scientific choice. In fact, the method of soaking lotus plumule in water is very simple. Just prepare two grams of lotus plumule, then put it in a cup, add appropriate amount of boiling water to brew, cover it, and start taking it in about five minutes. It is better to take it several times a day instead of drinking tea, which is better for health care.
In addition, some people like to add licorice when soaking lotus plumule with water, but the ratio of lotus plumule to licorice is 2 to 3, that is, 2 grams of lotus plumule and 3 grams of licorice, so brewing with boiling water has a good therapeutic effect on irritability and poor sleep caused by strong heart fire.
Tranquilize lotus plumule tea
Practice: Brewing lotus plumule with boiling water and taking it every night before going to bed can promote sleep well. Lotus seeds are chilling, which has a good sedative effect and a good weight loss effect after taking them. If the patient does not sleep well, it is a very good choice to take such a cup of calming lotus seed tea.