Some diseases that middle-aged and elderly people are prone to are hypertension and hyperlipidemia. Especially after suffering from high blood pressure, you need to pay more attention to your diet. Only in this way can you help yourself lower your blood pressure. However, in terms of dietary taboos, we should also know what foods we can't eat for hypertension.
What food can't hypertension eat?
For patients with hypertension, some foods are inedible. We must control the intake of salt in our daily life, such as some pickled foods and some foods with high salt content. These foods need to be eaten less, because a large amount of salt absorption will lead to an increase in your blood pressure. There are also some high-fat foods, such as fat, animal fat, etc., which are inedible, because it is easy to cause high blood pressure and increase the risk of arteriosclerosis. The other is irritating food, which is best not to eat. For example, some irritating foods such as peppers can easily lead to constipation, increase abdominal pressure, and lead to an increase in blood pressure. Finally, high-calorie foods can't be eaten, such as some fried foods and some high-sugar foods, so eat less or not.
What food can't hypertension eat? In life, these kinds of food can't be eaten, because it is easy to cause your blood pressure to rise. It is best to eat more fresh vegetables and fruits. Only in this way can it help to lower blood pressure.