How to make dried ashwagandha from ashwagandha: \x0d\ collect the shoots; \x0d\ choose and wash clean; \x0d\ blanch softly in boiling water; \x0d\ drain the water; \x0d\ sun-dried. \x0d\\\\\x0d\\Ash lettuce, also known as ash lettuce, is a kind of vigorous plant, born in the field, ground, slope, ditch, and even in the city of the backwoods of the quiet, everywhere you can see their dense clumps of swaying figure with the wind. \x0d\\\x0d\\A third way of eating ashwagandha: wrapping dumplings\x0d\\practice the same as the salty rolls, except that after mixing the ashwagandha stuffing, it is mixed with the seasoned meat mixture. Of course with this method can also be buns.