Steamed beancurd with black bean sauce

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Beancurd 1g for 3 people

Accessories others

15g of black bean sauce? Three cloves of garlic? 1 teaspoon chopped pepper? 2 teaspoons soy sauce? A little sugar

yuba contains a variety of minerals, which can supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development and concentrate the essence of soybeans. It is a nutritional champion in soy products. Eating yuba regularly can strengthen the brain, prevent Alzheimer's disease, prevent arteriosclerosis, protect the heart, reduce the cholesterol content in the blood, and prevent hyperlipidemia and arteriosclerosis. It has the effects of clearing away heat, moistening lung, relieving cough and eliminating phlegm, and is suitable for almost everyone.

Today, I cooked a steamed dish with yuba, seasoned with lobster sauce and light soy sauce, which is simple and delicious.

the method of steaming fermented bean curd sticks

step

1

Prepare ingredients: the fermented bean curd sticks are soaked in advance, and garlic, chopped pepper and fermented bean curd sticks are cut into sections

step

3

.

step

6

stir-fry the fragrance and pour it on the coded yuba.

step

7

put it into a steamer, steam it on medium fire for 1 minutes.

step

8

finished product!

finished product drawing of fermented bean curd stick

cooking skills of fermented bean curd stick

tips

fermented bean curd stick needs to be soaked in advance.