Brown rice, refers to the whole grain retained in addition to the shell. The protein quality of brown rice is better, the amino acid composition is more complete, the human body is easy to digest and absorb, contains more fat and carbohydrates, and can provide a lot of calories for the human body in a short period of time. For anemia, poor eyesight, constipation people are very good. It has the effect of improving human immunity, promoting blood circulation, eliminating frustration and irritability, and preventing cardiovascular disease and intestinal cancer.

Conditioning of the stomach and intestines drinking method after waking up in the morning, boiling water bubble tea for 10 minutes and stirring, drinking 1-2 cups on an empty stomach, 15-20 days of gradual improvement in conditioning, continued for 40 days the effect is remarkable.

Concentration and nourishing the face of the drinking method of boiling water tea for 10 minutes and stir, during the period of time can be repeatedly brewed for drinking throughout the day, to prevent and improve the three high, purify the blood to promote circulation, to maintain the balance of the endocrine system.

Improve sleep drinking method after dinner 10 minutes of tea and stir, two hours before going to bed to drink 1-2 cups, to be urinated on after going to sleep, helps to reduce nocturia thoroughly help sleep.