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Does the cold potato make you fat? Do you know what cold potato is? Not sweet potato, but it can also be called sweet potato!
Friend, you should be talking about sweet potatoes. Can you refer to the picture below? ;

Sweet potato, also known as "bean potato", "sweet potato", "cold potato", "cold potato" and "shage", is the root tuber of leguminous potato, an annual creeping herb, native to tropical America, and cultivated all over southern and southwestern China, with Mumashan in Chengdu and Geleshan in Chongqing having the best quality. Sweet potato is tender in texture and sweet in juice, which can be used as both raw and cooked fruit. People can stir-fry and make stuffing for dishes. ?

Sweet potato: also known as father-in-law beard. Because it grows a curly beard like a vine and climbs on other things. The oval fruit is like a red and yellow goose egg. But today we use its roots. That is, the root of sweet potato, which is the root of Cucurbitaceae. Produced in Jiangsu, Zhejiang, Jiangxi, Taiwan Province, Hubei, Hunan and other places. ?

With the development of society and the progress of science and technology, we are paying more and more attention to our health while enjoying material life, because sweet potato roots are rich in fatty acids, including kaempferol, amino acids, carotene and choline. For transplanted sarcoma S- 180 in mice, cervical cancer-14, wacker's cancer -256 in rats,? Liver cancer, etc. have inhibitory effects. It can detoxify and resist cancer, purge heat and remove blood stasis, relieve swelling and pain, and swell carbuncle and sore. ?

Only when a person is healthy can he have a beautiful and moving temperament. However, for most people, it is not easy to make skin moist and watery, because to make rough skin soft and firm, it needs plant essence with astringent effect as an aid. ?

Sweet potato root powder did it, because it also has the ability to resist aging, wrinkles and spots, promote skin oxygen supply, promote sebum secretion and sterilization, eliminate scars, prevent water loss and have anti-inflammatory effects. Makes rough skin soft and firm, and has astringent effect? , promote blood circulation, help metabolism, inhibit excessive sebum secretion, remove old waste from skin and astringe pores. ?

Now let's turn the page on history and look for that magic ...?

It is recorded in the ancient book "Behind the Elbow" that "the root of sweet potato can cure miliaria (prickly heat) on the face, making the face smooth and radiant for a hundred days, and the husband and wife do not know each other"? That is to say: applying the root of sweet potato to your face can cure prickly heat and acne, and make your skin smooth and soft. After using it for one hundred days, all acne, fine lines and black spots are gone, and your skin is radiant and bright enough to be used as a mirror. Both husband and wife don't know each other ...?

Li Shizhen's Compendium of Materia Medica records that sweet potato roots can cure "black-faced sores". Because it contains protein amino acids, choline starch and so on. It can promote blood circulation, remove blood stasis, improve blood circulation of skin, and eliminate facial black spots. It has a miraculous effect in treating acne and acne scars. ?

In the Pharmacopoeia "Newly Revised Materia Medica" compiled by the official bamboo paper in the Tang Dynasty, mustard records that the root of sweet potato can moisturize the skin, remove wrinkles and whiten, promote blood circulation and remove blood stasis, reduce swelling, and clear away heat and toxic materials. ?

When we close the history books, we suddenly realize that only health and beauty can be regarded as a happy life. ?

Today, medical research has found that there are more than 40 kinds of plant factors beneficial to human skin in the root of sweet potato, which is one of the most ideal cosmetic ingredients. Therefore, major cosmetics manufacturers in Japan and South Korea have taken sweet potato root as one of the indispensable main raw materials, and sweet potato root has spread with the trend of global green materia medica. I believe that in the near future, the concept of herbal skin care will surely become more and more mature. ?

The love of beauty is not only the nature of women, but also the nature of all people. Seeing the above, what reason do you have to refuse this rainbow-like beautiful trip? ?

Root of sweet potato (root of sweet potato, bitter gourd and wax gourd): bitter in taste and cold in nature. Spleen and stomach meridian. It is rich in fatty acids, kaempferol, amino acids, carotene, choline and other ingredients, and has the effects of clearing away heat and toxic materials, relieving swelling and resolving hard mass, promoting blood circulation and breaking blood stasis. It can promote blood circulation, remove blood stasis, improve blood circulation of skin, eliminate facial black spots, and treat acne and acne scars.

[drugs]? For the plant Cucurbitaceae Cucurbitaceae? Trichosanthes? The root of cucumeroides(Ser.)Maxim. Produced in Jiangsu, Zhejiang, Jiangxi, Taiwan Province, Hubei, Hunan and other places. ?

Digging in autumn and winter, washing, cutting into sections, drying in the sun, raw and fresh.

Sweet potato won't get fat after eating, and it can lose weight and keep fit.

Likang potato industry? "for reference.