1, difference 1: The biggest difference between fried jujube and non-fried jujube is that some of the fried jujube is carbonized. After being absorbed by the human body through the digestive tract, this kind of jujube can make people's harmful substances adsorb on its surface, promote the excretion of endotoxin in the human body, and play an obvious detoxification role if eaten regularly.

2. Difference 2: The difference between fried red dates and non-fried red dates is also manifested in their different sedative effects. Although non-fried natural red dates also have sedative and hypnotic effects, the effect is not obvious. However, after frying red dates, the activity of substances that affect human nerves will be significantly improved, and its sedative and hypnotic effects will also be improved a lot. Usually, people can effectively relieve insomnia and headache by soaking fried red dates in water.

3. Difference 3: The difference between fried red dates and non-fried red dates lies in the taste. Fried red dates are slightly bitter, but non-fried red dates are not bitter.

Extended data:

There are obvious differences between fried dates and non-fried dates. The main way to eat fried dates is to soak them in water. Non-fried dates can be eaten directly, or they can be cooked in porridge or soup or used as medicine.

Usually, everyone drinks jujube water and can fry it. They can cut them into pieces and fry them slowly in an oil-free and water-free pot with low heat. When the jujube is burnt but not black, turn off the fire and take it out, which is more conducive to human absorption and utilization.

Baidu encyclopedia-fried jujube