Barley and red beans are very good for the body, but the beans and barley are not very good to cook, you just soak the ingredients in warm water in advance, or use the pressure cooker can also be, the icing sugar cook when you put it in, the sweetness will penetrate into the very tasty! Practice:

30 grams of Job's tears, 15 grams of red beans (my understanding is that the rice and beans 2:1)

1. Job's tears are washed and soaked for 20 minutes

2. Put all the ingredients into a pot, add water and boil with a fierce fire, and then change the fire and cook until Job's tears are rotten

3. Discretionary addition of rock sugar, morning and evening, and then divided into service, for 7 consecutive days.

Function:

Red beans can benefit gas and blood, diuretic swelling, can make the colorless MM to restore the redness; Job's tears can strengthen the spleen and diuretic, purging pus, and go to the small acne drops. This porridge certainly helps to improve the beauty of the face

.