3 Two rice, two noodles, 1, two pieces of meat, two eggs and two pieces of tofu, how many kilocalories are there?

3 Two (150g) rice calories: 174 kcal (728kJ);

2 Two (100g) noodles: 284 calories (1 188 kj);

1 two (50g) calories: 7 1 calories (297kJ);

Calories of two eggs: 144 calories (602kJ);

2 Two (100g) tofu calories: 8 1 kcal (339 kilojoules);

So the total heat is 754 kcal (3 154 kJ).

Note: Calories are metric units of heat (domestic use) and kilojoules are British units of heat (international use).