First of all, for premature ejaculation self-therapy, men can massage acupoints, but pay attention to find the right place at the same time the correct technique. With fingers pinching the penis, the penis part of the sexual nerve and blood vessels massage, can play a diastolic blood vessels, increase blood circulation, promote the penis active erection. Massage at the same time can also stimulate the sexual nerves, regulating the rational nerve response to sexual signals and so on. This approach needs to be long-term has been to have a certain effect.

The diet of premature ejaculation

Secondly, male premature ejaculation can also assist the diet to carry on the treatment, the diet with the reasonable is to help men solve this disease. The doctor pointed out that the causes of premature ejaculation and self-medication methods, with diet to premature ejaculation conditioning, can eat some of the yang solid food, such as: leeks, mutton, animal kidneys, fish, shrimp, kelp, etc., because this kind of food contains zinc, zinc is not only able to strengthen the human body's immunity, but also an important constituent of the semen and sex hormones.

Psychological treatment of premature ejaculation

To have a smooth psychological state, eliminate negative psychological emotions, establish a healthy sexual psychology, and maintain an optimistic attitude, which is the psychological treatment of premature ejaculation.