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Can pregnant women eat kiwi fruit
Pregnant women can eat kiwifruit.

Kiwi is a kind of fruit that pregnant women can't miss. Kiwifruit has high nutritional value, and contains a lot of vitamin C and various trace elements. But it's cold, so it's enough to eat 1 piece every day. Don't eat too much kiwifruit at ordinary times.

The fruit of Actinidia chinensis is the largest species in Actinidia, and it is also the species with the most economic significance in production and utilization. Chinese kiwi fruit is sweet and sour, with excellent flavor. Fruit can be eaten fresh, but also processed into various foods and drinks, such as sauce, juice, canned food, preserved fruit, fruit wine, jelly, etc., which are rich in nutrition.

Fruit morphology

Kiwifruit is a large deciduous vine, its young branches are covered with fine gray hairs or long brown bristles or rust-colored bristles, and its old branches are bald or have broken hairs. The flower branch is 4-5cm short,15-20cm long and 4-6mm in diameter. Every other year, the branches are completely bald and hairless, with a diameter of 5-8 mm, and the lenticels are rectangular, which is obvious or not obvious. The pith is white to light brown and layered.

Kiwifruit grows in mountainous areas at an altitude of 200-600 meters, and generally appears in tall grass shrubs, shrubs or secondary strange forests. Those who are distributed in the north prefer to be born in a warm and humid environment with lee and sun.

Kiwifruit grows vigorously, with large and thick leaves, and strict requirements on moisture and air humidity. Kiwifruit in China is not tolerant to waterlogging, and long-term waterlogging will lead to wilting and death. The air relative humidity is required to be 70-80%, and the annual rainfall is about1000 mm.