Myrica rubra is a common fruit in summer, sweet and sour. The pulp contains a lot of vitamin C, fructose, citric acid and crude fiber. Cooking directly with bayberry tastes sour. Adding appropriate amount of sugar can increase the sweetness and make the taste of Yangmei soup sweeter. However, it should be noted that the sugar content of white sugar is high, so as not to destroy the taste.
What are the benefits of boiling water in bayberry? Jianwei Xiaoshi Yangmei decoction contains a variety of organic acids and rich vitamin C, which tastes sweet and sour. Proper consumption can increase gastric acid secretion, enhance appetite and promote digestion, especially suitable for people with poor appetite in summer.
Runchang Tongbian Yangmei contains a lot of dietary fiber, which can promote gastrointestinal peristalsis and has the effect of runchang Tongbian. Drinking Yangmei decoction regularly is beneficial to the excretion of toxins and feces in the body, and can also improve constipation symptoms.
Myrica rubra in beauty beauty is rich in nutrition and contains a lot of vitamin C and vitamin B2. , but also rich in anthocyanins, with antioxidant effect, can remove free radicals in the body, but also reduce the deposition of melanin. Therefore, drinking Myrica rubra soup often has beauty beauty, anti-aging and anti-aging effects.
How long does it take to cook bayberry? 10~ 15 minutes is appropriate.
Myrica rubra contains protein, vitamin C, dietary fiber and other nutrients. Although bayberry syrup is sweet, it should be noted that the time for boiling bayberry should not be too long, so as not to destroy the nutritional value of bayberry or reduce the taste of bayberry. Generally speaking, it takes about 0/0 minutes to cook on low heat. After the Yangmei soup is cooled, it can be put into the refrigerator for refrigeration, and the taste is better.
Can I drink Yangmei soup at night? Yes, I can drink in moderation.
Myrica rubra soup is sweet and sour, and contains a variety of amino acids, vitamins and minerals. Eating in moderation at night can not only supplement nutrition, but also promote digestion. However, it should be noted that Myrica rubra contains a lot of dietary fiber, malic acid, citric acid and so on. Eating too much can easily increase the burden on the stomach, and may lead to abdominal distension, abdominal pain and other symptoms. Generally speaking, drinking at night is 100 ~ 150.