2. Tear the cauliflower into flowers, then blanch it in boiling water.

3. When the water boils again, take out the cauliflower and put it on the plate for later use.

4, prepare ingredients, a few pieces of fragrant leaves, a few pieces of pepper, three pieces of garlic seeds, mashed and cut into pieces, red pepper washed and cut into two sections.

5, the pot is hot.

6. Pour the boiled cauliflower into the fire and fry it. Because the cooking is half-cooked, stir-fry for two minutes.

7. Add some water to soy sauce, cornstarch and sugar and stir into starch water.

8. Add salt and chicken essence, and then pour in starch water. Stir fry a little and turn off the heat.